Yeast extract spread
| grams | cal | kcal |
|---|---|---|
| 10 g | 15800 calories | 15.8 kilocalories |
| 25 g | 39500 calories | 39.5 kilocalories |
| 50 g | 79000 calories | 79 kilocalories |
| 100 g | 158000 calories | 158 kilocalories |
| 250 g | 395000 calories | 395 kilocalories |
| 500 g | 790000 calories | 790 kilocalories |
| 1000 g | 1580000 calories | 1580 kilocalories |
100 grams Yeast extract spread = 158 kilocalories
27.8g proteins 0g fats 11.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 27.8 g |
| Carbohydrate, by difference | 11.8 g |
| Other | |
| Ash | 23.4 g |
| Energy | |
| Energy | 158 kcal |
| Water | 37 g |
| Fiber, total dietary | 3 g |
| Elements | |
| Calcium, Ca | 86 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 180 mg |
| Phosphorus, P | 104 mg |
| Potassium, K | 2600 mg |
| Sodium, Na | 3600 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.3 mg |
| Selenium, Se | 18 mcg |
| Vitamins | |
| Thiamin | 9.7 mg |
| Riboflavin | 14.3 mg |
| Niacin | 97 mg |
| Vitamin B-6 | 1.3 mg |
| Folate, total | 1010 mcg |
| Vitamin B-12 | 0.5 mcg |
| Folate, food | 1010 mcg |
| Folate, DFE | 1010 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Choline, total | 65.1 mg |