Yardlong beans Calories
You want to find out how many calories in Yardlong beans. This is the right place!
Yardlong beans has 194 kilocalories on average, with as low as 118 kilocalories and as high as 347 kilocalories per 100 grams.
You can spend these 194 kilocalories: practicing archery for 55 minutes!
While wondering how many calories in Yardlong beans is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.