Composition |
Protein | 1.53 g |
Total lipid (fat) | 0.17 g |
Carbohydrate, by difference | 27.88 g |
Other |
Ash | 0.82 g |
Energy |
Energy | 118 kcal |
Water | 69.6 g |
Fiber, total dietary | 4.1 g |
Elements |
Calcium, Ca | 17 mg |
Iron, Fe | 0.54 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 55 mg |
Potassium, K | 816 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.178 mg |
Manganese, Mn | 0.397 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 138 IU |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total ascorbic acid | 17.1 mg |
Thiamin | 0.112 mg |
Riboflavin | 0.032 mg |
Niacin | 0.552 mg |
Pantothenic acid | 0.314 mg |
Vitamin B-6 | 0.293 mg |
Folate, total | 23 mcg |
Folate, food | 23 mcg |
Folate, DFE | 23 mcg DFE |
Fatty acids, total saturated | 0.037 g |
Fatty acids, total monounsaturated | 0.006 g |
Fatty acids, total polyunsaturated | 0.076 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.054 g |
Isoleucine | 0.052 g |
Leucine | 0.096 g |
Lysine | 0.059 g |
Methionine | 0.021 g |
Cystine | 0.019 g |
Phenylalanine | 0.071 g |
Tyrosine | 0.04 g |
Valine | 0.062 g |
Arginine | 0.127 g |
Histidine | 0.034 g |
Alanine | 0.063 g |
Aspartic acid | 0.155 g |
Glutamic acid | 0.181 g |
Glycine | 0.053 g |
Proline | 0.054 g |
Serine | 0.081 g |
Sugars |
Sugars, total | 0.5 g |
Carotene, beta | 83 mcg |
Vitamin E (alpha-tocopherol) | 0.35 mg |
Choline, total | 16.5 mg |
Vitamin K (phylloquinone) | 2.3 mcg |
Phytosterols | 10 mg |