Wheat flour

gramscalkcal
10 g 34000 calories 34 kilocalories
25 g 85000 calories 85 kilocalories
50 g 170000 calories 170 kilocalories
100 g 340000 calories 340 kilocalories
250 g 850000 calories 850 kilocalories
500 g 1700000 calories 1700 kilocalories
1000 g 3400000 calories 3400 kilocalories


100 grams Wheat flour = 340 kilocalories

13.2g proteins 2.5g fats 72g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.21 g
Total lipid (fat)2.5 g
Carbohydrate, by difference71.97 g
Other
Ash1.58 g
Energy
Energy340 kcal
Water10.74 g
Fiber, total dietary10.7 g
Elements
Calcium, Ca34 mg
Iron, Fe3.6 mg
Magnesium, Mg137 mg
Phosphorus, P357 mg
Potassium, K363 mg
Sodium, Na2 mg
Zinc, Zn2.6 mg
Copper, Cu0.41 mg
Manganese, Mn4.067 mg
Selenium, Se61.8 mcg
Vitamins
Vitamin A, IU9 IU
Thiamin0.502 mg
Riboflavin0.165 mg
Niacin4.957 mg
Pantothenic acid0.603 mg
Vitamin B-60.407 mg
Folate, total44 mcg
Folate, food44 mcg
Folate, DFE44 mcg DFE
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated0.283 g
Fatty acids, total polyunsaturated1.167 g
Amino Acids
Tryptophan0.174 g
Threonine0.367 g
Isoleucine0.443 g
Leucine0.898 g
Lysine0.359 g
Methionine0.228 g
Cystine0.275 g
Phenylalanine0.682 g
Tyrosine0.275 g
Valine0.564 g
Arginine0.648 g
Histidine0.357 g
Alanine0.489 g
Aspartic acid0.722 g
Glutamic acid4.328 g
Glycine0.569 g
Proline2.075 g
Serine0.62 g
Sugars
Sucrose0.36 g
Sugars, total0.41 g
Carotene, beta5 mcg
Vitamin E (alpha-tocopherol)0.71 mg
Lutein + zeaxanthin220 mcg
Tocopherol, gamma1.91 mg
Choline, total31.2 mg
Vitamin K (phylloquinone)1.9 mcg
Betaine72.8 mg
Tocopherol, beta0.23 mg
Fructose0.05 g
Starch57.77 g