Wasabi
| grams | cal | kcal |
|---|---|---|
| 10 g | 10900 calories | 10.9 kilocalories |
| 25 g | 27250 calories | 27.25 kilocalories |
| 50 g | 54500 calories | 54.5 kilocalories |
| 100 g | 109000 calories | 109 kilocalories |
| 250 g | 272500 calories | 272.5 kilocalories |
| 500 g | 545000 calories | 545 kilocalories |
| 1000 g | 1090000 calories | 1090 kilocalories |
100 grams Wasabi = 109 kilocalories
4.8g proteins 0.6g fats 23.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.8 g |
| Total lipid (fat) | 0.63 g |
| Carbohydrate, by difference | 23.54 g |
| Other | |
| Ash | 1.92 g |
| Energy | |
| Energy | 109 kcal |
| Water | 69.11 g |
| Fiber, total dietary | 7.8 g |
| Elements | |
| Calcium, Ca | 128 mg |
| Iron, Fe | 1.03 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 568 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 1.62 mg |
| Copper, Cu | 0.155 mg |
| Manganese, Mn | 0.391 mg |
| Vitamins | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 41.9 mg |
| Thiamin | 0.131 mg |
| Riboflavin | 0.114 mg |
| Niacin | 0.743 mg |
| Pantothenic acid | 0.203 mg |
| Vitamin B-6 | 0.274 mg |
| Folate, total | 18 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 21 mcg |