Composition |
Protein | 6.71 g |
Total lipid (fat) | 9.91 g |
Carbohydrate, by difference | 45.41 g |
Other |
Ash | 3.02 g |
Energy |
Energy | 298 kcal |
Water | 34.95 g |
Fiber, total dietary | 2.4 g |
Elements |
Calcium, Ca | 197 mg |
Iron, Fe | 5.81 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 410 mg |
Potassium, K | 148 mg |
Sodium, Na | 682 mg |
Zinc, Zn | 0.45 mg |
Copper, Cu | 0.038 mg |
Manganese, Mn | 0.154 mg |
Selenium, Se | 12.8 mcg |
Vitamins |
Thiamin | 0.544 mg |
Riboflavin | 0.655 mg |
Niacin | 7.785 mg |
Pantothenic acid | 0.325 mg |
Vitamin B-6 | 1.016 mg |
Folate, total | 67 mcg |
Vitamin B-12 | 2.18 mcg |
Folic acid | 56 mcg |
Folate, food | 11 mcg |
Folate, DFE | 106 mcg DFE |
Cholesterol | 16 mg |
Fatty acids, total saturated | 1.58 g |
Fatty acids, total monounsaturated | 5.195 g |
Fatty acids, total polyunsaturated | 2.24 g |
Amino Acids |
— |
Sugars |
Sucrose | 3.31 g |
Lactose | 1.46 g |
Maltose | 0.28 g |
Sugars, total | 5.04 g |
Vitamin E (alpha-tocopherol) | 0.95 mg |
Tocopherol, gamma | 4.52 mg |
Tocopherol, delta | 1.18 mg |
Vitamin K (phylloquinone) | 8.1 mcg |
Dihydrophylloquinone | 23 mcg |
Tocopherol, beta | 0.07 mg |
Starch | 38.63 g |