Veal, Rib
| grams | cal | kcal |
|---|---|---|
| 10 g | 12000 calories | 12 kilocalories |
| 25 g | 30000 calories | 30 kilocalories |
| 50 g | 60000 calories | 60 kilocalories |
| 100 g | 120000 calories | 120 kilocalories |
| 250 g | 300000 calories | 300 kilocalories |
| 500 g | 600000 calories | 600 kilocalories |
| 1000 g | 1200000 calories | 1200 kilocalories |
100 grams Veal Rib = 120 kilocalories
20g proteins 3.9g fats 0g carbohydrates /100g
- Veal, Rib, Separable lean only, Rawcalories · 120 kcal
proteins · 19.97 g fats · 3.89 g carbohydrates · 0 g - Veal, Rib, Separable lean and fat, Rawcalories · 162 kcal
proteins · 18.86 g fats · 9.01 g carbohydrates · 0 g - Veal, Rib, Separable lean only, Cooked, Braisedcalories · 218 kcal
proteins · 34.44 g fats · 7.81 g carbohydrates · 0 g - Veal, Rib, Separable lean only, Cooked, Roastedcalories · 177 kcal
proteins · 25.76 g fats · 7.44 g carbohydrates · 0 g - Veal, Rib, Separable lean and fat, Cooked, Braisedcalories · 251 kcal
proteins · 32.43 g fats · 12.53 g carbohydrates · 0 g - Veal, Rib, Separable lean and fat, Cooked, Roastedcalories · 228 kcal
proteins · 23.96 g fats · 13.96 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 19.97 g |
| Total lipid (fat) | 3.89 g |
| Other | |
| Ash | 1.02 g |
| Energy | |
| Energy | 120 kcal |
| Water | 75.18 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 95 mg |
| Zinc, Zn | 3.47 mg |
| Copper, Cu | 0.108 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 8.5 mcg |
| Vitamins | |
| Thiamin | 0.07 mg |
| Riboflavin | 0.24 mg |
| Niacin | 7.05 mg |
| Pantothenic acid | 1.19 mg |
| Vitamin B-6 | 0.44 mg |
| Folate, total | 13 mcg |
| Vitamin B-12 | 1.36 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 13 mcg DFE |
| Cholesterol | 83 mg |
| Fatty acids, total saturated | 1.17 g |
| Fatty acids, total monounsaturated | 1.25 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Amino Acids | |
| Tryptophan | 0.202 g |
| Threonine | 0.873 g |
| Isoleucine | 0.984 g |
| Leucine | 1.59 g |
| Lysine | 1.646 g |
| Methionine | 0.466 g |
| Cystine | 0.225 g |
| Phenylalanine | 0.806 g |
| Tyrosine | 0.637 g |
| Valine | 1.104 g |
| Arginine | 1.175 g |
| Histidine | 0.725 g |
| Alanine | 1.188 g |
| Aspartic acid | 1.723 g |
| Glutamic acid | 3.159 g |
| Glycine | 1.026 g |
| Proline | 0.834 g |
| Serine | 0.749 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.21 mg |