Veal

grams	cal	kcal
10 g	14400 calories	14.4 kilocalories
25 g	36000 calories	36 kilocalories
50 g	72000 calories	72 kilocalories
100 g	144000 calories	144 kilocalories
250 g	360000 calories	360 kilocalories
500 g	720000 calories	720 kilocalories
1000 g	1440000 calories	1440 kilocalories

100 grams Veal = 144 kilocalories

19.4g proteins 6.8g fats 0g carbohydrates /100g

Veal, Ground, Raw
calories · 144 kcal
proteins · 19.35 g fats · 6.77 g carbohydrates · 0 g
Veal, Breast, Point half, Boneless, Separable lean and fat, Cooked, Braised
calories · 248 kcal
proteins · 28.23 g fats · 14.16 g carbohydrates · 0 g
Veal, Composite of trimmed retail cuts, Separable lean and fat, Raw
calories · 144 kcal
proteins · 19.35 g fats · 6.77 g carbohydrates · 0 g
Veal, Composite of trimmed retail cuts, Separable lean and fat, Cooked
calories · 231 kcal
proteins · 30.1 g fats · 11.39 g carbohydrates · 0 g
Veal, Sirloin, Separable lean and fat, Raw
calories · 152 kcal
proteins · 19.07 g fats · 7.81 g carbohydrates · 0 g
Veal, Ground, Cooked, Broiled
calories · 172 kcal
proteins · 24.38 g fats · 7.56 g carbohydrates · 0 g
Veal, Breast, Plate half, Boneless, Separable lean and fat, Cooked, Braised
calories · 282 kcal
proteins · 25.93 g fats · 18.95 g carbohydrates · 0 g
Veal, Leg (top round), Separable lean and fat, Raw
calories · 117 kcal
proteins · 20.98 g fats · 3.08 g carbohydrates · 0 g
Veal, Sirloin, Separable lean only, Raw
calories · 110 kcal
proteins · 20.2 g fats · 2.59 g carbohydrates · 0 g
Veal, Variety meats and by products, Brain, Raw
calories · 118 kcal
proteins · 10.32 g fats · 8.21 g carbohydrates · 0 g
Veal, Breast, Separable fat, Cooked
calories · 521 kcal
proteins · 9.4 g fats · 53.35 g carbohydrates · 0 g
Veal, Shank (fore and hind), Separable lean only, Cooked, Braised
calories · 177 kcal
proteins · 32.22 g fats · 4.33 g carbohydrates · 0 g
Veal, Variety meats and by products, Kidneys, Cooked, Braised
calories · 163 kcal
proteins · 26.32 g fats · 5.66 g carbohydrates · 0 g
Veal, Sirloin, Separable lean and fat, Cooked, Braised
calories · 252 kcal
proteins · 31.26 g fats · 13.14 g carbohydrates · 0 g
Veal, Variety meats and by products, Spleen, Raw
calories · 98 kcal
proteins · 18.3 g fats · 2.2 g carbohydrates · 0 g
Veal, Loin, Separable lean only, Raw
calories · 116 kcal
proteins · 20.17 g fats · 3.34 g carbohydrates · 0 g
Veal, Breast, Whole, Boneless, Separable lean and fat, Cooked, Braised
calories · 266 kcal
proteins · 26.97 g fats · 16.77 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean and fat, Cooked, Roasted
calories · 186 kcal
proteins · 25.15 g fats · 8.67 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean only, Raw
calories · 112 kcal
proteins · 19.79 g fats · 3 g carbohydrates · 0 g
Veal, Rib, Separable lean only, Raw
calories · 120 kcal
proteins · 19.97 g fats · 3.89 g carbohydrates · 0 g

Element	Amount /100g
Composition
Protein	19.35 g
Total lipid (fat)	6.77 g
Other
Ash	1.04 g
Energy
Energy	144 kcal
Water	72.84 g
Elements
Calcium, Ca	15 mg
Iron, Fe	0.83 mg
Magnesium, Mg	24 mg
Phosphorus, P	203 mg
Potassium, K	315 mg
Sodium, Na	82 mg
Zinc, Zn	3.06 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.028 mg
Selenium, Se	8.1 mcg
Vitamins
Thiamin	0.08 mg
Riboflavin	0.27 mg
Niacin	7.5 mg
Pantothenic acid	1.31 mg
Vitamin B-6	0.41 mg
Folate, total	13 mcg
Vitamin B-12	1.34 mcg
Folate, food	13 mcg
Folate, DFE	13 mcg DFE
Cholesterol	82 mg
Fatty acids, total saturated	2.79 g
Fatty acids, total monounsaturated	2.57 g
Fatty acids, total polyunsaturated	0.48 g
Amino Acids
Tryptophan	0.196 g
Threonine	0.845 g
Isoleucine	0.953 g
Leucine	1.54 g
Lysine	1.594 g
Methionine	0.452 g
Cystine	0.218 g
Phenylalanine	0.781 g
Tyrosine	0.617 g
Valine	1.069 g
Arginine	1.138 g
Histidine	0.702 g
Alanine	1.151 g
Aspartic acid	1.669 g
Glutamic acid	3.06 g
Glycine	0.994 g
Proline	0.808 g
Serine	0.725 g
Sugars
Vitamin E (alpha-tocopherol)	0.26 mg