Turkey hen, Wing, Smoked, Cooked, With skin
grams | cal | kcal |
---|---|---|
10 g | 22100 calories | 22.1 kilocalories |
25 g | 55250 calories | 55.25 kilocalories |
50 g | 110500 calories | 110.5 kilocalories |
100 g | 221000 calories | 221 kilocalories |
250 g | 552500 calories | 552.5 kilocalories |
500 g | 1105000 calories | 1105 kilocalories |
1000 g | 2210000 calories | 2210 kilocalories |
100 grams Turkey hen Wing Smoked Cooked With skin = 221 kilocalories
27.4g proteins 12.4g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.4 g |
Total lipid (fat) | 12.41 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 221 kcal |
Water | 59.5 g |
Elements | |
Calcium, Ca | 24 mg |
Iron, Fe | 1.46 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 197 mg |
Potassium, K | 266 mg |
Sodium, Na | 996 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.056 mg |
Selenium, Se | 26 mcg |
Vitamins | |
Thiamin | 0.05 mg |
Riboflavin | 0.13 mg |
Niacin | 5.73 mg |
Vitamin B-6 | 0.42 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.34 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 81 mg |
Fatty acids, total saturated | 3.383 g |
Fatty acids, total monounsaturated | 4.651 g |
Fatty acids, total polyunsaturated | 2.934 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.17 mg |
Vitamin D | 4 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 68.7 mg |
Vitamin K (phylloquinone) | 2.4 mcg |
Betaine | 5.8 mg |