Turkey hen, Wing, Smoked, Cooked, With skin
| grams | cal | kcal |
|---|---|---|
| 10 g | 22100 calories | 22.1 kilocalories |
| 25 g | 55250 calories | 55.25 kilocalories |
| 50 g | 110500 calories | 110.5 kilocalories |
| 100 g | 221000 calories | 221 kilocalories |
| 250 g | 552500 calories | 552.5 kilocalories |
| 500 g | 1105000 calories | 1105 kilocalories |
| 1000 g | 2210000 calories | 2210 kilocalories |
100 grams Turkey hen Wing Smoked Cooked With skin = 221 kilocalories
27.4g proteins 12.4g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 27.4 g |
| Total lipid (fat) | 12.41 g |
| Other | |
| Ash | 0.7 g |
| Energy | |
| Energy | 221 kcal |
| Water | 59.5 g |
| Elements | |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.46 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 197 mg |
| Potassium, K | 266 mg |
| Sodium, Na | 996 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.056 mg |
| Selenium, Se | 26 mcg |
| Vitamins | |
| Thiamin | 0.05 mg |
| Riboflavin | 0.13 mg |
| Niacin | 5.73 mg |
| Vitamin B-6 | 0.42 mg |
| Folate, total | 6 mcg |
| Vitamin B-12 | 0.34 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 6 mcg DFE |
| Cholesterol | 81 mg |
| Fatty acids, total saturated | 3.383 g |
| Fatty acids, total monounsaturated | 4.651 g |
| Fatty acids, total polyunsaturated | 2.934 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin D | 4 IU |
| Vitamin D3 (cholecalciferol) | 0.1 mcg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Choline, total | 68.7 mg |
| Vitamin K (phylloquinone) | 2.4 mcg |
| Betaine | 5.8 mg |