Composition |
Protein | 28.08 g |
Total lipid (fat) | 5.64 g |
Carbohydrate, by difference | 0.04 g |
Other |
Ash | 0.97 g |
Energy |
Energy | 171 kcal |
Water | 65.95 g |
Elements |
Calcium, Ca | 23 mg |
Iron, Fe | 2.22 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 196 mg |
Potassium, K | 242 mg |
Sodium, Na | 65 mg |
Zinc, Zn | 3.09 mg |
Copper, Cu | 0.161 mg |
Manganese, Mn | 0.031 mg |
Selenium, Se | 34.2 mcg |
Vitamins |
Vitamin A, IU | 224 IU |
Retinol | 67 mcg |
Vitamin A, RAE | 67 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.216 mg |
Niacin | 4.78 mg |
Pantothenic acid | 0.999 mg |
Vitamin B-6 | 0.4 mg |
Folate, total | 21 mcg |
Vitamin B-12 | 1.32 mcg |
Folate, food | 21 mcg |
Folate, DFE | 21 mcg DFE |
Cholesterol | 118 mg |
Fatty acids, total saturated | 1.64 g |
Fatty acids, total monounsaturated | 1.89 g |
Fatty acids, total polyunsaturated | 1.44 g |
Amino Acids |
Tryptophan | 0.309 g |
Threonine | 1.225 g |
Isoleucine | 1.401 g |
Leucine | 2.176 g |
Lysine | 2.52 g |
Methionine | 0.782 g |
Cystine | 0.313 g |
Phenylalanine | 1.104 g |
Tyrosine | 1.053 g |
Valine | 1.459 g |
Arginine | 1.977 g |
Histidine | 0.831 g |
Alanine | 1.776 g |
Aspartic acid | 2.701 g |
Glutamic acid | 4.46 g |
Glycine | 1.713 g |
Proline | 1.327 g |
Serine | 1.237 g |
Sugars |
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