Turkey hen, Drumstick, Smoked, Cooked, With skin
| grams | cal | kcal |
|---|---|---|
| 10 g | 20000 calories | 20 kilocalories |
| 25 g | 50000 calories | 50 kilocalories |
| 50 g | 100000 calories | 100 kilocalories |
| 100 g | 200000 calories | 200 kilocalories |
| 250 g | 500000 calories | 500 kilocalories |
| 500 g | 1000000 calories | 1000 kilocalories |
| 1000 g | 2000000 calories | 2000 kilocalories |
100 grams Turkey hen Drumstick Smoked Cooked With skin = 200 kilocalories
27.9g proteins 9.8g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 27.9 g |
| Total lipid (fat) | 9.8 g |
| Other | |
| Ash | 1.1 g |
| Energy | |
| Energy | 200 kcal |
| Water | 61.2 g |
| Elements | |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 199 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 996 mg |
| Zinc, Zn | 4.27 mg |
| Copper, Cu | 0.154 mg |
| Selenium, Se | 38.3 mcg |
| Vitamins | |
| Thiamin | 0.06 mg |
| Riboflavin | 0.24 mg |
| Niacin | 3.56 mg |
| Vitamin B-6 | 0.33 mg |
| Folate, total | 9 mcg |
| Vitamin B-12 | 0.36 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Cholesterol | 85 mg |
| Fatty acids, total saturated | 3.054 g |
| Fatty acids, total monounsaturated | 2.864 g |
| Fatty acids, total polyunsaturated | 2.715 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.62 mg |
| Vitamin D | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 mcg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Choline, total | 70.9 mg |
| Vitamin K (phylloquinone) | 4.1 mcg |
| Betaine | 6 mg |