Turkey hen thigh
grams | cal | kcal |
---|---|---|
10 g | 15700 calories | 15.7 kilocalories |
25 g | 39250 calories | 39.25 kilocalories |
50 g | 78500 calories | 78.5 kilocalories |
100 g | 157000 calories | 157 kilocalories |
250 g | 392500 calories | 392.5 kilocalories |
500 g | 785000 calories | 785 kilocalories |
1000 g | 1570000 calories | 1570 kilocalories |
100 grams Turkey hen thigh = 157 kilocalories
18.8g proteins 8.5g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 18.8 g |
Total lipid (fat) | 8.54 g |
Other | |
Ash | 2.06 g |
Energy | |
Energy | 157 kcal |
Water | 70.6 g |
Elements | |
Calcium, Ca | 8 mg |
Iron, Fe | 1.51 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 171 mg |
Potassium, K | 241 mg |
Sodium, Na | 437 mg |
Zinc, Zn | 4.12 mg |
Copper, Cu | 0.139 mg |
Manganese, Mn | 0.015 mg |
Selenium, Se | 27.9 mcg |
Vitamins | |
Thiamin | 0.083 mg |
Riboflavin | 0.255 mg |
Niacin | 2.409 mg |
Pantothenic acid | 0.812 mg |
Vitamin B-6 | 0.23 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.24 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 62 mg |
Fatty acids, total saturated | 2.65 g |
Fatty acids, total monounsaturated | 2.53 g |
Fatty acids, total polyunsaturated | 2.35 g |
Amino Acids | |
Tryptophan | 0.21 g |
Threonine | 0.824 g |
Isoleucine | 0.954 g |
Leucine | 1.471 g |
Lysine | 1.727 g |
Methionine | 0.532 g |
Cystine | 0.205 g |
Phenylalanine | 0.737 g |
Tyrosine | 0.722 g |
Valine | 0.984 g |
Arginine | 1.317 g |
Histidine | 0.571 g |
Alanine | 1.183 g |
Aspartic acid | 1.811 g |
Glutamic acid | 3.019 g |
Glycine | 1.057 g |
Proline | 0.838 g |
Serine | 0.83 g |
Sugars | |
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