| Composition |
| Protein | 14.79 g |
| Total lipid (fat) | 1.66 g |
| Carbohydrate, by difference | 5.03 g |
| Other |
| Ash | 3.66 g |
| Energy |
| Energy | 98 kcal |
| Water | 74.87 g |
| Elements |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.37 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 257 mg |
| Potassium, K | 427 mg |
| Sodium, Na | 1042 mg |
| Zinc, Zn | 0.89 mg |
| Copper, Cu | 0.346 mg |
| Manganese, Mn | 0.012 mg |
| Selenium, Se | 13 mcg |
| Vitamins |
| Thiamin | 0.023 mg |
| Riboflavin | 0.145 mg |
| Niacin | 7.15 mg |
| Pantothenic acid | 0.335 mg |
| Vitamin B-6 | 0.41 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.37 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 34 mg |
| Fatty acids, total saturated | 0.318 g |
| Fatty acids, total monounsaturated | 0.421 g |
| Fatty acids, total polyunsaturated | 0.255 g |
| Amino Acids |
| Tryptophan | 0.206 g |
| Threonine | 0.816 g |
| Isoleucine | 0.936 g |
| Leucine | 1.451 g |
| Lysine | 1.698 g |
| Methionine | 0.525 g |
| Cystine | 0.206 g |
| Phenylalanine | 0.731 g |
| Tyrosine | 0.708 g |
| Valine | 0.973 g |
| Arginine | 1.319 g |
| Histidine | 0.561 g |
| Alanine | 1.195 g |
| Aspartic acid | 1.803 g |
| Glutamic acid | 2.981 g |
| Glycine | 1.135 g |
| Proline | 0.876 g |
| Serine | 0.825 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin D | 2 IU |
| Vitamin D3 (cholecalciferol) | 0.1 mcg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Choline, total | 42.4 mg |
| Betaine | 3.8 mg |
| Fatty acids, total trans | 0.053 g |
| Fatty acids, total trans-monoenoic | 0.041 g |
| Fatty acids, total trans-polyenoic | 0.012 g |
| Hydroxyproline | 0.039 g |
| Menaquinone-4 | 9.1 mcg |