Turkey hen ham Calories
You want to find out how many calories in Turkey hen ham. This is the right place!
Turkey hen ham has 125 kilocalories on average, with as low as 124 kilocalories and as high as 126 kilocalories per 100 grams.
You can spend these 125 kilocalories: playing football for 14 minutes!
While wondering how many calories in Turkey hen ham is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.