Turkey hen and gravy
| grams | cal | kcal |
|---|---|---|
| 10 g | 6700 calories | 6.7 kilocalories |
| 25 g | 16750 calories | 16.75 kilocalories |
| 50 g | 33500 calories | 33.5 kilocalories |
| 100 g | 67000 calories | 67 kilocalories |
| 250 g | 167500 calories | 167.5 kilocalories |
| 500 g | 335000 calories | 335 kilocalories |
| 1000 g | 670000 calories | 670 kilocalories |
100 grams Turkey hen and gravy = 67 kilocalories
5.9g proteins 2.6g fats 4.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.88 g |
| Total lipid (fat) | 2.63 g |
| Carbohydrate, by difference | 4.61 g |
| Other | |
| Ash | 1.81 g |
| Energy | |
| Energy | 67 kcal |
| Water | 85.07 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 61 mg |
| Sodium, Na | 554 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 19.2 mcg |
| Vitamins | |
| Vitamin A, IU | 42 IU |
| Retinol | 13 mcg |
| Vitamin A, RAE | 13 mcg RAE |
| Thiamin | 0.024 mg |
| Riboflavin | 0.127 mg |
| Niacin | 1.799 mg |
| Pantothenic acid | 0.213 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.24 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 18 mg |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total monounsaturated | 0.97 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| Amino Acids | |
| Tryptophan | 0.067 g |
| Threonine | 0.262 g |
| Isoleucine | 0.306 g |
| Leucine | 0.469 g |
| Lysine | 0.554 g |
| Methionine | 0.17 g |
| Cystine | 0.061 g |
| Phenylalanine | 0.233 g |
| Tyrosine | 0.232 g |
| Valine | 0.312 g |
| Arginine | 0.41 g |
| Histidine | 0.183 g |
| Alanine | 0.364 g |
| Aspartic acid | 0.571 g |
| Glutamic acid | 0.96 g |
| Glycine | 0.292 g |
| Proline | 0.245 g |
| Serine | 0.262 g |
| Sugars | |
| — | |