Triticale flour
| grams | cal | kcal |
|---|---|---|
| 10 g | 33800 calories | 33.8 kilocalories |
| 25 g | 84500 calories | 84.5 kilocalories |
| 50 g | 169000 calories | 169 kilocalories |
| 100 g | 338000 calories | 338 kilocalories |
| 250 g | 845000 calories | 845 kilocalories |
| 500 g | 1690000 calories | 1690 kilocalories |
| 1000 g | 3380000 calories | 3380 kilocalories |
100 grams Triticale flour = 338 kilocalories
13.2g proteins 1.8g fats 73.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.18 g |
| Total lipid (fat) | 1.81 g |
| Carbohydrate, by difference | 73.14 g |
| Other | |
| Ash | 1.85 g |
| Energy | |
| Energy | 338 kcal |
| Water | 10.01 g |
| Fiber, total dietary | 14.6 g |
| Elements | |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.59 mg |
| Magnesium, Mg | 153 mg |
| Phosphorus, P | 321 mg |
| Potassium, K | 466 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 2.66 mg |
| Copper, Cu | 0.559 mg |
| Manganese, Mn | 4.185 mg |
| Vitamins | |
| Thiamin | 0.378 mg |
| Riboflavin | 0.132 mg |
| Niacin | 2.86 mg |
| Pantothenic acid | 2.167 mg |
| Vitamin B-6 | 0.403 mg |
| Folate, total | 74 mcg |
| Folate, food | 74 mcg |
| Folate, DFE | 74 mcg DFE |
| Fatty acids, total saturated | 0.318 g |
| Fatty acids, total monounsaturated | 0.183 g |
| Fatty acids, total polyunsaturated | 0.794 g |
| Amino Acids | |
| Tryptophan | 0.158 g |
| Threonine | 0.409 g |
| Isoleucine | 0.484 g |
| Leucine | 0.92 g |
| Lysine | 0.369 g |
| Methionine | 0.206 g |
| Cystine | 0.278 g |
| Phenylalanine | 0.644 g |
| Tyrosine | 0.387 g |
| Valine | 0.615 g |
| Arginine | 0.678 g |
| Histidine | 0.314 g |
| Alanine | 0.491 g |
| Aspartic acid | 0.794 g |
| Glutamic acid | 4.048 g |
| Glycine | 0.565 g |
| Proline | 1.196 g |
| Serine | 0.599 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.9 mg |