Triticale
| grams | cal | kcal |
|---|---|---|
| 10 g | 33600 calories | 33.6 kilocalories |
| 25 g | 84000 calories | 84 kilocalories |
| 50 g | 168000 calories | 168 kilocalories |
| 100 g | 336000 calories | 336 kilocalories |
| 250 g | 840000 calories | 840 kilocalories |
| 500 g | 1680000 calories | 1680 kilocalories |
| 1000 g | 3360000 calories | 3360 kilocalories |
100 grams Triticale = 336 kilocalories
13.1g proteins 2.1g fats 72.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.05 g |
| Total lipid (fat) | 2.09 g |
| Carbohydrate, by difference | 72.13 g |
| Other | |
| Ash | 2.23 g |
| Energy | |
| Energy | 336 kcal |
| Water | 10.51 g |
| Elements | |
| Calcium, Ca | 37 mg |
| Iron, Fe | 2.57 mg |
| Magnesium, Mg | 130 mg |
| Phosphorus, P | 358 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 3.45 mg |
| Copper, Cu | 0.457 mg |
| Manganese, Mn | 3.21 mg |
| Vitamins | |
| Thiamin | 0.416 mg |
| Riboflavin | 0.134 mg |
| Niacin | 1.43 mg |
| Pantothenic acid | 1.323 mg |
| Vitamin B-6 | 0.138 mg |
| Folate, total | 73 mcg |
| Folate, food | 73 mcg |
| Folate, DFE | 73 mcg DFE |
| Fatty acids, total saturated | 0.366 g |
| Fatty acids, total monounsaturated | 0.211 g |
| Fatty acids, total polyunsaturated | 0.913 g |
| Amino Acids | |
| Tryptophan | 0.157 g |
| Threonine | 0.405 g |
| Isoleucine | 0.479 g |
| Leucine | 0.911 g |
| Lysine | 0.365 g |
| Methionine | 0.204 g |
| Cystine | 0.275 g |
| Phenylalanine | 0.638 g |
| Tyrosine | 0.383 g |
| Valine | 0.609 g |
| Arginine | 0.671 g |
| Histidine | 0.311 g |
| Alanine | 0.486 g |
| Aspartic acid | 0.785 g |
| Glutamic acid | 4.006 g |
| Glycine | 0.559 g |
| Proline | 1.184 g |
| Serine | 0.593 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.9 mg |