| Composition |
| Protein | 7.28 g |
| Total lipid (fat) | 0.95 g |
| Carbohydrate, by difference | 49.94 g |
| Other |
| Ash | 1.87 g |
| Energy |
| Energy | 237 kcal |
| Water | 39.96 g |
| Fiber, total dietary | 2.4 g |
| Elements |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.81 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 146 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 482 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.102 mg |
| Manganese, Mn | 0.268 mg |
| Selenium, Se | 16.6 mcg |
| Vitamins |
| Thiamin | 0.37 mg |
| Riboflavin | 0.114 mg |
| Niacin | 4.125 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 98 mcg |
| Folic acid | 87 mcg |
| Folate, food | 11 mcg |
| Folate, DFE | 159 mcg DFE |
| Fatty acids, total saturated | 0.296 g |
| Fatty acids, total monounsaturated | 0.185 g |
| Fatty acids, total polyunsaturated | 0.391 g |
| Amino Acids |
| Tryptophan | 0.06 g |
| Threonine | 0.182 g |
| Isoleucine | 0.286 g |
| Leucine | 0.53 g |
| Lysine | 0.157 g |
| Methionine | 0.122 g |
| Cystine | 0.166 g |
| Phenylalanine | 0.375 g |
| Tyrosine | 0.204 g |
| Valine | 0.326 g |
| Arginine | 0.283 g |
| Histidine | 0.165 g |
| Alanine | 0.227 g |
| Aspartic acid | 0.296 g |
| Glutamic acid | 2.613 g |
| Glycine | 0.268 g |
| Proline | 0.878 g |
| Serine | 0.351 g |
| Sugars |
| Sucrose | 0.22 g |
| Maltose | 2.37 g |
| Sugars, total | 2.75 g |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |
| Glucose (dextrose) | 0.15 g |
| Starch | 43.02 g |