Tomatoes

gramscalkcal
10 g 3200 calories 3.2 kilocalories
25 g 8000 calories 8 kilocalories
50 g 16000 calories 16 kilocalories
100 g 32000 calories 32 kilocalories
250 g 80000 calories 80 kilocalories
500 g 160000 calories 160 kilocalories
1000 g 320000 calories 320 kilocalories


100 grams Tomatoes = 32 kilocalories

1.6g proteins 0.3g fats 7.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.64 g
Total lipid (fat)0.28 g
Carbohydrate, by difference7.29 g
Other
Ash1.35 g
Energy
Energy32 kcal
Water89.44 g
Fiber, total dietary1.9 g
Elements
Calcium, Ca34 mg
Iron, Fe1.3 mg
Magnesium, Mg20 mg
Phosphorus, P32 mg
Potassium, K293 mg
Sodium, Na132 mg
Zinc, Zn0.27 mg
Copper, Cu0.183 mg
Manganese, Mn0.183 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU699 IU
Vitamin A, RAE35 mcg RAE
Vitamin C, total ascorbic acid9.2 mg
Thiamin0.075 mg
Riboflavin0.052 mg
Niacin1.222 mg
Pantothenic acid0.278 mg
Vitamin B-60.15 mg
Folate, total13 mcg
Folate, food13 mcg
Folate, DFE13 mcg DFE
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.043 g
Fatty acids, total polyunsaturated0.113 g
Amino Acids
Tryptophan0.012 g
Threonine0.04 g
Isoleucine0.037 g
Leucine0.057 g
Lysine0.057 g
Methionine0.013 g
Cystine0.02 g
Phenylalanine0.04 g
Tyrosine0.027 g
Valine0.04 g
Arginine0.038 g
Histidine0.023 g
Alanine0.045 g
Aspartic acid0.215 g
Glutamic acid0.57 g
Glycine0.038 g
Proline0.03 g
Serine0.042 g
Sugars