Composition |
Protein | 1.3 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 8.71 g |
Other |
Ash | 0.69 g |
Energy |
Energy | 42 kcal |
Water | 89.1 g |
Fiber, total dietary | 1.5 g |
Elements |
Calcium, Ca | 14 mg |
Iron, Fe | 0.77 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 32 mg |
Potassium, K | 371 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.196 mg |
Manganese, Mn | 0.131 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 532 IU |
Vitamin A, RAE | 27 mcg RAE |
Vitamin C, total ascorbic acid | 13.1 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.06 mg |
Niacin | 1.15 mg |
Vitamin B-6 | 0.16 mg |
Folate, total | 9 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Fatty acids, total saturated | 0.028 g |
Fatty acids, total monounsaturated | 0.029 g |
Fatty acids, total polyunsaturated | 0.079 g |
Amino Acids |
— |
Sugars |
Sugars, total | 5.22 g |
Carotene, beta | 317 mcg |
Vitamin E (alpha-tocopherol) | 1.74 mg |
Cryptoxanthin, beta | 4 mcg |
Lycopene | 17163 mcg |
Lutein + zeaxanthin | 28 mcg |
Choline, total | 12.1 mg |
Vitamin K (phylloquinone) | 3.5 mcg |
Betaine | 1 mg |