Tomatillos

gramscalkcal
10 g 3200 calories 3.2 kilocalories
25 g 8000 calories 8 kilocalories
50 g 16000 calories 16 kilocalories
100 g 32000 calories 32 kilocalories
250 g 80000 calories 80 kilocalories
500 g 160000 calories 160 kilocalories
1000 g 320000 calories 320 kilocalories


100 grams Tomatillos = 32 kilocalories

1g proteins 1g fats 5.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.96 g
Total lipid (fat)1.02 g
Carbohydrate, by difference5.84 g
Other
Ash0.55 g
Energy
Energy32 kcal
Water91.63 g
Fiber, total dietary1.9 g
Elements
Calcium, Ca7 mg
Iron, Fe0.62 mg
Magnesium, Mg20 mg
Phosphorus, P39 mg
Potassium, K268 mg
Sodium, Na1 mg
Zinc, Zn0.22 mg
Copper, Cu0.079 mg
Manganese, Mn0.153 mg
Selenium, Se0.5 mcg
Vitamins
Vitamin A, IU114 IU
Vitamin A, RAE6 mcg RAE
Vitamin C, total ascorbic acid11.7 mg
Thiamin0.044 mg
Riboflavin0.035 mg
Niacin1.85 mg
Pantothenic acid0.15 mg
Vitamin B-60.056 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Fatty acids, total saturated0.139 g
Fatty acids, total monounsaturated0.155 g
Fatty acids, total polyunsaturated0.417 g
Amino Acids
Sugars
Sugars, total3.93 g
Carotene, beta63 mcg
Carotene, alpha10 mcg
Vitamin E (alpha-tocopherol)0.38 mg
Lutein + zeaxanthin467 mcg
Choline, total7.6 mg
Vitamin K (phylloquinone)10.1 mcg