| Composition |
| Protein | 8.19 g |
| Total lipid (fat) | 4.17 g |
| Carbohydrate, by difference | 1.69 g |
| Other |
| Ash | 1.01 g |
| Energy |
| Energy | 70 kcal |
| Water | 84.95 g |
| Fiber, total dietary | 0.9 g |
| Elements |
| Calcium, Ca | 201 mg |
| Iron, Fe | 1.61 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.83 mg |
| Copper, Cu | 0.213 mg |
| Manganese, Mn | 0.625 mg |
| Selenium, Se | 9.9 mcg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.063 mg |
| Niacin | 0.101 mg |
| Pantothenic acid | 0.11 mg |
| Vitamin B-6 | 0.071 mg |
| Folate, total | 19 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 19 mcg DFE |
| Fatty acids, total saturated | 0.863 g |
| Fatty acids, total monounsaturated | 1.226 g |
| Fatty acids, total polyunsaturated | 1.794 g |
| Amino Acids |
| Tryptophan | 0.123 g |
| Threonine | 0.411 g |
| Isoleucine | 0.444 g |
| Leucine | 0.728 g |
| Lysine | 0.462 g |
| Methionine | 0.11 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.437 g |
| Tyrosine | 0.367 g |
| Valine | 0.455 g |
| Arginine | 0.716 g |
| Histidine | 0.225 g |
| Alanine | 0.405 g |
| Aspartic acid | 1.066 g |
| Glutamic acid | 1.721 g |
| Glycine | 0.384 g |
| Proline | 0.567 g |
| Serine | 0.531 g |
| Sugars |
| Sugars, total | 0.6 g |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Choline, total | 28.1 mg |
| Vitamin K (phylloquinone) | 2.4 mcg |
| Betaine | 0.4 mg |