Teff

gramscalkcal
10 g 36700 calories 36.7 kilocalories
25 g 91750 calories 91.75 kilocalories
50 g 183500 calories 183.5 kilocalories
100 g 367000 calories 367 kilocalories
250 g 917500 calories 917.5 kilocalories
500 g 1835000 calories 1835 kilocalories
1000 g 3670000 calories 3670 kilocalories


100 grams Teff = 367 kilocalories

13.3g proteins 2.4g fats 73.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.3 g
Total lipid (fat)2.38 g
Carbohydrate, by difference73.13 g
Other
Ash2.37 g
Energy
Energy367 kcal
Water8.82 g
Fiber, total dietary8 g
Elements
Calcium, Ca180 mg
Iron, Fe7.63 mg
Magnesium, Mg184 mg
Phosphorus, P429 mg
Potassium, K427 mg
Sodium, Na12 mg
Zinc, Zn3.63 mg
Copper, Cu0.81 mg
Manganese, Mn9.24 mg
Selenium, Se4.4 mcg
Vitamins
Vitamin A, IU9 IU
Thiamin0.39 mg
Riboflavin0.27 mg
Niacin3.363 mg
Pantothenic acid0.942 mg
Vitamin B-60.482 mg
Fatty acids, total saturated0.449 g
Fatty acids, total monounsaturated0.589 g
Fatty acids, total polyunsaturated1.071 g
Amino Acids
Tryptophan0.139 g
Threonine0.51 g
Isoleucine0.501 g
Leucine1.068 g
Lysine0.376 g
Methionine0.428 g
Cystine0.236 g
Phenylalanine0.698 g
Tyrosine0.458 g
Valine0.686 g
Arginine0.517 g
Histidine0.301 g
Alanine0.747 g
Aspartic acid0.82 g
Glutamic acid3.349 g
Glycine0.477 g
Proline0.664 g
Serine0.622 g
Sugars
Sucrose0.62 g
Maltose0.01 g
Sugars, total1.84 g
Carotene, beta5 mcg
Vitamin E (alpha-tocopherol)0.08 mg
Lutein + zeaxanthin66 mcg
Tocopherol, gamma5.04 mg
Tocopherol, delta0.07 mg
Choline, total13.1 mg
Vitamin K (phylloquinone)1.9 mcg
Betaine2.3 mg
Tocopherol, beta0.02 mg
Glucose (dextrose)0.73 g
Fructose0.47 g
Starch36.56 g