Composition |
Protein | 13.3 g |
Total lipid (fat) | 2.38 g |
Carbohydrate, by difference | 73.13 g |
Other |
Ash | 2.37 g |
Energy |
Energy | 367 kcal |
Water | 8.82 g |
Fiber, total dietary | 8 g |
Elements |
Calcium, Ca | 180 mg |
Iron, Fe | 7.63 mg |
Magnesium, Mg | 184 mg |
Phosphorus, P | 429 mg |
Potassium, K | 427 mg |
Sodium, Na | 12 mg |
Zinc, Zn | 3.63 mg |
Copper, Cu | 0.81 mg |
Manganese, Mn | 9.24 mg |
Selenium, Se | 4.4 mcg |
Vitamins |
Vitamin A, IU | 9 IU |
Thiamin | 0.39 mg |
Riboflavin | 0.27 mg |
Niacin | 3.363 mg |
Pantothenic acid | 0.942 mg |
Vitamin B-6 | 0.482 mg |
Fatty acids, total saturated | 0.449 g |
Fatty acids, total monounsaturated | 0.589 g |
Fatty acids, total polyunsaturated | 1.071 g |
Amino Acids |
Tryptophan | 0.139 g |
Threonine | 0.51 g |
Isoleucine | 0.501 g |
Leucine | 1.068 g |
Lysine | 0.376 g |
Methionine | 0.428 g |
Cystine | 0.236 g |
Phenylalanine | 0.698 g |
Tyrosine | 0.458 g |
Valine | 0.686 g |
Arginine | 0.517 g |
Histidine | 0.301 g |
Alanine | 0.747 g |
Aspartic acid | 0.82 g |
Glutamic acid | 3.349 g |
Glycine | 0.477 g |
Proline | 0.664 g |
Serine | 0.622 g |
Sugars |
Sucrose | 0.62 g |
Maltose | 0.01 g |
Sugars, total | 1.84 g |
Carotene, beta | 5 mcg |
Vitamin E (alpha-tocopherol) | 0.08 mg |
Lutein + zeaxanthin | 66 mcg |
Tocopherol, gamma | 5.04 mg |
Tocopherol, delta | 0.07 mg |
Choline, total | 13.1 mg |
Vitamin K (phylloquinone) | 1.9 mcg |
Betaine | 2.3 mg |
Tocopherol, beta | 0.02 mg |
Glucose (dextrose) | 0.73 g |
Fructose | 0.47 g |
Starch | 36.56 g |