Taro shoots

gramscalkcal
10 g 1100 calories 1.1 kilocalories
25 g 2750 calories 2.75 kilocalories
50 g 5500 calories 5.5 kilocalories
100 g 11000 calories 11 kilocalories
250 g 27500 calories 27.5 kilocalories
500 g 55000 calories 55 kilocalories
1000 g 110000 calories 110 kilocalories


100 grams Taro shoots = 11 kilocalories

0.9g proteins 0.1g fats 2.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.92 g
Total lipid (fat)0.09 g
Carbohydrate, by difference2.32 g
Other
Ash0.85 g
Energy
Energy11 kcal
Water95.82 g
Elements
Calcium, Ca12 mg
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P28 mg
Potassium, K332 mg
Sodium, Na1 mg
Zinc, Zn0.51 mg
Copper, Cu0.088 mg
Manganese, Mn0.122 mg
Selenium, Se0.9 mcg
Vitamins
Vitamin A, IU50 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid21 mg
Thiamin0.04 mg
Riboflavin0.05 mg
Niacin0.8 mg
Pantothenic acid0.075 mg
Vitamin B-60.111 mg
Folate, total3 mcg
Folate, food3 mcg
Folate, DFE3 mcg DFE
Fatty acids, total saturated0.018 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.037 g
Amino Acids
Sugars