Composition |
Protein | 0.5 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 10.1 g |
Other |
Ash | 0.3 g |
Energy |
Energy | 43 kcal |
Water | 88.9 g |
Fiber, total dietary | 0.2 g |
Elements |
Calcium, Ca | 18 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 14 mg |
Potassium, K | 178 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.03 mg |
Copper, Cu | 0.025 mg |
Manganese, Mn | 0.037 mg |
Selenium, Se | 0.1 mcg |
Vitamins |
Vitamin A, IU | 253 IU |
Vitamin A, RAE | 13 mcg RAE |
Vitamin C, total ascorbic acid | 31 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.02 mg |
Niacin | 0.1 mg |
Pantothenic acid | 0.125 mg |
Vitamin B-6 | 0.042 mg |
Folate, total | 5 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Fatty acids, total saturated | 0.024 g |
Fatty acids, total monounsaturated | 0.036 g |
Fatty acids, total polyunsaturated | 0.04 g |
Amino Acids |
Tryptophan | 0.001 g |
Threonine | 0.006 g |
Isoleucine | 0.005 g |
Leucine | 0.01 g |
Lysine | 0.007 g |
Methionine | 0.002 g |
Cystine | 0.004 g |
Phenylalanine | 0.006 g |
Tyrosine | 0.003 g |
Valine | 0.008 g |
Arginine | 0.034 g |
Histidine | 0.002 g |
Alanine | 0.011 g |
Aspartic acid | 0.053 g |
Glutamic acid | 0.024 g |
Glycine | 0.007 g |
Proline | 0.031 g |
Serine | 0.009 g |
Sugars |
Sugars, total | 9.9 g |
Carotene, beta | 38 mcg |
Carotene, alpha | 14 mcg |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Cryptoxanthin, beta | 214 mcg |
Lutein + zeaxanthin | 166 mcg |
Choline, total | 6.2 mg |