| Composition |
| Protein | 2.8 g |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 62.5 g |
| Other |
| Ash | 2.7 g |
| Energy |
| Energy | 239 kcal |
| Water | 31.4 g |
| Fiber, total dietary | 5.1 g |
| Elements |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 92 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 628 mg |
| Sodium, Na | 28 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.086 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins |
| Vitamin A, IU | 30 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Thiamin | 0.428 mg |
| Riboflavin | 0.152 mg |
| Niacin | 1.938 mg |
| Pantothenic acid | 0.143 mg |
| Vitamin B-6 | 0.066 mg |
| Folate, total | 14 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 14 mcg DFE |
| Fatty acids, total saturated | 0.272 g |
| Fatty acids, total monounsaturated | 0.181 g |
| Fatty acids, total polyunsaturated | 0.059 g |
| Amino Acids |
| Tryptophan | 0.018 g |
| Lysine | 0.139 g |
| Methionine | 0.014 g |
| Sugars |
| Sugars, total | 57.4 g |
| Carotene, beta | 18 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Choline, total | 8.6 mg |
| Vitamin K (phylloquinone) | 2.8 mcg |