| Composition | 
| Protein | 13.19 g | 
| Total lipid (fat) | 4.7 g | 
| Carbohydrate, by difference | 18.28 g | 
| Other | 
| Ash | 1.45 g | 
| Energy | 
| Energy | 168 kcal | 
| Water | 62.39 g | 
| Fiber, total dietary | 3.3 g | 
| Elements | 
| Calcium, Ca | 18 mg | 
| Iron, Fe | 0.66 mg | 
| Magnesium, Mg | 35 mg | 
| Phosphorus, P | 141 mg | 
| Potassium, K | 250 mg | 
| Sodium, Na | 298 mg | 
| Zinc, Zn | 1.27 mg | 
| Copper, Cu | 0.087 mg | 
| Manganese, Mn | 0.16 mg | 
| Selenium, Se | 32.6 mcg | 
| Vitamins | 
| Vitamin A, IU | 1548 IU | 
| Retinol | 5 mcg | 
| Vitamin A, RAE | 81 mcg RAE | 
| Thiamin | 0.167 mg | 
| Riboflavin | 0.07 mg | 
| Niacin | 2.823 mg | 
| Pantothenic acid | 0.82 mg | 
| Vitamin B-6 | 0.262 mg | 
| Vitamin B-12 | 0.22 mcg | 
| Cholesterol | 27 mg | 
| Fatty acids, total saturated | 1.383 g | 
| Fatty acids, total monounsaturated | 1.649 g | 
| Fatty acids, total polyunsaturated | 1.009 g | 
| Amino Acids | 
| — | 
| Sugars | 
| Sucrose | 0.48 g | 
| Sugars, total | 1.57 g | 
| Carotene, beta | 740 mcg | 
| Carotene, alpha | 17 mcg | 
| Vitamin E (alpha-tocopherol) | 1.11 mg | 
| Cryptoxanthin, beta | 342 mcg | 
| Lutein + zeaxanthin | 616 mcg | 
| Tocopherol, gamma | 0.95 mg | 
| Tocopherol, delta | 0.02 mg | 
| Vitamin K (phylloquinone) | 3.2 mcg | 
| Tocopherol, beta | 0.03 mg | 
| Glucose (dextrose) | 0.49 g | 
| Fructose | 0.6 g | 
| Fatty acids, total trans | 0.012 g | 
| Fatty acids, total trans-monoenoic | 0.009 g | 
| Fatty acids, total trans-polyenoic | 0.003 g | 
| Starch | 15.13 g | 
| Menaquinone-4 | 2.7 mcg |