Succotash
| grams | cal | kcal |
|---|---|---|
| 10 g | 9900 calories | 9.9 kilocalories |
| 25 g | 24750 calories | 24.75 kilocalories |
| 50 g | 49500 calories | 49.5 kilocalories |
| 100 g | 99000 calories | 99 kilocalories |
| 250 g | 247500 calories | 247.5 kilocalories |
| 500 g | 495000 calories | 495 kilocalories |
| 1000 g | 990000 calories | 990 kilocalories |
100 grams Succotash = 99 kilocalories
5g proteins 1g fats 19.6g carbohydrates /100g
- Succotash, (corn and limas), Rawcalories · 99 kcal
proteins · 5.03 g fats · 1.02 g carbohydrates · 19.59 g - Succotash, (corn and limas), Cooked, Boiled, Drained, With saltcalories · 111 kcal
proteins · 5.07 g fats · 0.8 g carbohydrates · 24.37 g - Succotash, (corn and limas), Canned, With cream style corncalories · 77 kcal
proteins · 2.64 g fats · 0.54 g carbohydrates · 17.61 g - Succotash, (corn and limas), Frozen, Unpreparedcalories · 93 kcal
proteins · 4.31 g fats · 0.89 g carbohydrates · 19.94 g - Succotash, (corn and limas), Canned, With whole kernel corn, Solids and liquidscalories · 63 kcal
proteins · 2.6 g fats · 0.49 g carbohydrates · 13.98 g - Succotash, (corn and limas), Cooked, Boiled, Drained, Without saltcalories · 115 kcal
proteins · 5.07 g fats · 0.8 g carbohydrates · 24.38 g - Succotash, (corn and limas), Frozen, Cooked, Boiled, Drained, Without saltcalories · 93 kcal
proteins · 4.31 g fats · 0.89 g carbohydrates · 19.95 g - Succotash, (corn and limas), Frozen, Cooked, Boiled, Drained, With saltcalories · 93 kcal
proteins · 4.31 g fats · 0.89 g carbohydrates · 19.95 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.03 g |
| Total lipid (fat) | 1.02 g |
| Carbohydrate, by difference | 19.59 g |
| Other | |
| Ash | 1.26 g |
| Energy | |
| Energy | 99 kcal |
| Water | 73.1 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.83 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 369 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.61 mg |
| Copper, Cu | 0.186 mg |
| Manganese, Mn | 0.688 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins | |
| Vitamin A, IU | 292 IU |
| Vitamin A, RAE | 15 mcg RAE |
| Vitamin C, total ascorbic acid | 15.1 mg |
| Thiamin | 0.208 mg |
| Riboflavin | 0.082 mg |
| Niacin | 1.587 mg |
| Pantothenic acid | 0.128 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 40 mcg |
| Folate, food | 40 mcg |
| Folate, DFE | 40 mcg DFE |
| Fatty acids, total saturated | 0.19 g |
| Fatty acids, total monounsaturated | 0.198 g |
| Fatty acids, total polyunsaturated | 0.489 g |
| Amino Acids | |
| Tryptophan | 0.056 g |
| Threonine | 0.209 g |
| Isoleucine | 0.284 g |
| Leucine | 0.443 g |
| Lysine | 0.295 g |
| Methionine | 0.068 g |
| Cystine | 0.055 g |
| Phenylalanine | 0.243 g |
| Tyrosine | 0.171 g |
| Valine | 0.306 g |
| Arginine | 0.294 g |
| Histidine | 0.16 g |
| Alanine | 0.277 g |
| Aspartic acid | 0.489 g |
| Glutamic acid | 0.758 g |
| Glycine | 0.2 g |
| Proline | 0.196 g |
| Serine | 0.29 g |
| Sugars | |
| — | |