You want to find out how many calories in Stew. This is the right place!
Stew has 81 kilocalories on average, with as low as 32 kilocalories and as high as 112 kilocalories per 100 grams.
You can spend these 81 kilocalories: horseback riding for 20 minutes!
While wondering how many calories in Stew is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.