Composition |
Protein | 7.89 g |
Total lipid (fat) | 12.95 g |
Carbohydrate, by difference | 5.9 g |
Other |
Ash | 2.52 g |
Energy |
Energy | 172 kcal |
Water | 70.73 g |
Fiber, total dietary | 0.7 g |
Elements |
Calcium, Ca | 165 mg |
Iron, Fe | 1.19 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 139 mg |
Potassium, K | 231 mg |
Sodium, Na | 566 mg |
Zinc, Zn | 0.85 mg |
Copper, Cu | 0.059 mg |
Manganese, Mn | 0.269 mg |
Selenium, Se | 11.1 mcg |
Vitamins |
Vitamin A, IU | 2891 IU |
Retinol | 120 mcg |
Vitamin A, RAE | 244 mcg RAE |
Vitamin C, total ascorbic acid | 7.3 mg |
Thiamin | 0.082 mg |
Riboflavin | 0.263 mg |
Niacin | 0.479 mg |
Pantothenic acid | 0.438 mg |
Vitamin B-6 | 0.098 mg |
Folate, total | 73 mcg |
Vitamin B-12 | 0.4 mcg |
Folic acid | 6 mcg |
Folate, food | 67 mcg |
Folate, DFE | 77 mcg DFE |
Cholesterol | 118 mg |
Fatty acids, total saturated | 6.091 g |
Fatty acids, total monounsaturated | 3.021 g |
Fatty acids, total polyunsaturated | 0.61 g |
Amino Acids |
Tryptophan | 0.108 g |
Threonine | 0.308 g |
Isoleucine | 0.45 g |
Leucine | 0.708 g |
Lysine | 0.558 g |
Methionine | 0.207 g |
Cystine | 0.095 g |
Phenylalanine | 0.406 g |
Tyrosine | 0.35 g |
Valine | 0.505 g |
Arginine | 0.366 g |
Histidine | 0.229 g |
Alanine | 0.323 g |
Aspartic acid | 0.627 g |
Glutamic acid | 1.556 g |
Glycine | 0.216 g |
Proline | 0.646 g |
Serine | 0.467 g |
Sugars |
Sucrose | 0.06 g |
Lactose | 1.51 g |
Maltose | 0.03 g |
Sugars, total | 1.85 g |
Carotene, beta | 1493 mcg |
Carotene, alpha | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.93 mg |
Vitamin D | 31 IU |
Vitamin D3 (cholecalciferol) | 0.8 mcg |
Vitamin D (D2 + D3) | 0.8 mcg |
Cryptoxanthin, beta | 2 mcg |
Lutein + zeaxanthin | 3249 mcg |
Tocopherol, gamma | 0.16 mg |
Choline, total | 61 mg |
Vitamin K (phylloquinone) | 126.5 mcg |
Betaine | 29.9 mg |
Tocopherol, beta | 0.01 mg |
Phytosterols | 2 mg |
Glucose (dextrose) | 0.08 g |
Fructose | 0.05 g |
Galactose | 0.04 g |
Fatty acids, total trans | 0.188 g |
Fatty acids, total trans-monoenoic | 0.171 g |
Fatty acids, total trans-polyenoic | 0.017 g |
Menaquinone-4 | 0.3 mcg |