Savory
grams | cal | kcal |
---|---|---|
10 g | 27200 calories | 27.2 kilocalories |
25 g | 68000 calories | 68 kilocalories |
50 g | 136000 calories | 136 kilocalories |
100 g | 272000 calories | 272 kilocalories |
250 g | 680000 calories | 680 kilocalories |
500 g | 1360000 calories | 1360 kilocalories |
1000 g | 2720000 calories | 2720 kilocalories |
100 grams Savory = 272 kilocalories
6.7g proteins 5.9g fats 68.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.73 g |
Total lipid (fat) | 5.91 g |
Carbohydrate, by difference | 68.73 g |
Other | |
Ash | 9.63 g |
Energy | |
Energy | 272 kcal |
Water | 9 g |
Fiber, total dietary | 45.7 g |
Elements | |
Calcium, Ca | 2132 mg |
Iron, Fe | 37.88 mg |
Magnesium, Mg | 377 mg |
Phosphorus, P | 140 mg |
Potassium, K | 1051 mg |
Sodium, Na | 24 mg |
Zinc, Zn | 4.3 mg |
Copper, Cu | 0.847 mg |
Manganese, Mn | 6.1 mg |
Selenium, Se | 4.6 mcg |
Vitamins | |
Vitamin A, IU | 5130 IU |
Vitamin A, RAE | 257 mcg RAE |
Vitamin C, total ascorbic acid | 50 mg |
Thiamin | 0.366 mg |
Niacin | 4.08 mg |
Vitamin B-6 | 1.81 mg |
Fatty acids, total saturated | 3.26 g |
Amino Acids | |
— | |
Sugars | |
Phytosterols | 31 mg |