Pepper

gramscalkcal
10 g 19500 calories 19.5 kilocalories
25 g 48750 calories 48.75 kilocalories
50 g 97500 calories 97.5 kilocalories
100 g 195000 calories 195 kilocalories
250 g 487500 calories 487.5 kilocalories
500 g 975000 calories 975 kilocalories
1000 g 1950000 calories 1950 kilocalories


100 grams Pepper = 195 kilocalories

2.7g proteins 19.3g fats 3.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.7 g
Total lipid (fat)19.31 g
Carbohydrate, by difference3.66 g
Other
Ash0.58 g
Energy
Energy195 kcal
Water73.75 g
Elements
Calcium, Ca96 mg
Iron, Fe0.04 mg
Magnesium, Mg9 mg
Phosphorus, P80 mg
Potassium, K122 mg
Sodium, Na40 mg
Zinc, Zn0.27 mg
Copper, Cu0.008 mg
Manganese, Mn0.001 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU656 IU
Retinol178 mcg
Vitamin A, RAE181 mcg RAE
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.032 mg
Riboflavin0.148 mg
Niacin0.057 mg
Pantothenic acid0.276 mg
Vitamin B-60.032 mg
Folate, total2 mcg
Vitamin B-120.22 mcg
Folate, food2 mcg
Folate, DFE2 mcg DFE
Cholesterol66 mg
Fatty acids, total saturated12.02 g
Fatty acids, total monounsaturated5.577 g
Fatty acids, total polyunsaturated0.717 g
Amino Acids
Tryptophan0.038 g
Threonine0.122 g
Isoleucine0.163 g
Leucine0.264 g
Lysine0.214 g
Methionine0.068 g
Cystine0.025 g
Phenylalanine0.13 g
Tyrosine0.13 g
Valine0.181 g
Arginine0.098 g
Histidine0.073 g
Alanine0.093 g
Aspartic acid0.205 g
Glutamic acid0.565 g
Glycine0.057 g
Proline0.262 g
Serine0.147 g
Sugars
Sugars, total0.14 g
Fluoride, F3 mcg
Carotene, beta37 mcg
Vitamin E (alpha-tocopherol)0.55 mg
Vitamin D14 IU
Vitamin D3 (cholecalciferol)0.4 mcg
Vitamin D (D2 + D3)0.4 mcg
Choline, total16.8 mg
Vitamin K (phylloquinone)1.7 mcg