Composition |
Protein | 26.63 g |
Total lipid (fat) | 5.48 g |
Carbohydrate, by difference | 50.64 g |
Other |
Ash | 11.36 g |
Energy |
Energy | 292 kcal |
Water | 5.89 g |
Fiber, total dietary | 26.7 g |
Elements |
Calcium, Ca | 1140 mg |
Iron, Fe | 22.04 mg |
Magnesium, Mg | 400 mg |
Phosphorus, P | 436 mg |
Potassium, K | 2683 mg |
Sodium, Na | 452 mg |
Zinc, Zn | 5.44 mg |
Copper, Cu | 0.78 mg |
Manganese, Mn | 9.81 mg |
Selenium, Se | 14.1 mcg |
Vitamins |
Vitamin A, IU | 1939 IU |
Vitamin A, RAE | 97 mcg RAE |
Vitamin C, total ascorbic acid | 125 mg |
Thiamin | 0.196 mg |
Riboflavin | 2.383 mg |
Niacin | 9.943 mg |
Pantothenic acid | 1.062 mg |
Vitamin B-6 | 0.9 mg |
Folate, total | 180 mcg |
Folate, food | 180 mcg |
Folate, DFE | 180 mcg DFE |
Fatty acids, total saturated | 0.774 g |
Fatty acids, total monounsaturated | 0.373 g |
Fatty acids, total polyunsaturated | 4.116 g |
Amino Acids |
Tryptophan | 0.475 g |
Threonine | 1.193 g |
Isoleucine | 1.546 g |
Leucine | 2.794 g |
Lysine | 2.098 g |
Methionine | 0.596 g |
Cystine | 0.298 g |
Phenylalanine | 1.712 g |
Tyrosine | 1.159 g |
Valine | 2.021 g |
Arginine | 1.756 g |
Histidine | 0.718 g |
Alanine | 1.778 g |
Aspartic acid | 3.169 g |
Glutamic acid | 3.688 g |
Glycine | 1.756 g |
Proline | 2.01 g |
Serine | 1.159 g |
Sugars |
Sucrose | 4.09 g |
Sugars, total | 7.27 g |
Carotene, beta | 1152 mcg |
Carotene, alpha | 17 mcg |
Vitamin E (alpha-tocopherol) | 8.96 mg |
Cryptoxanthin, beta | 4 mcg |
Lutein + zeaxanthin | 2428 mcg |
Tocopherol, gamma | 1.53 mg |
Choline, total | 97.1 mg |
Vitamin K (phylloquinone) | 1359.5 mcg |
Betaine | 1.7 mg |
Tocopherol, beta | 0.02 mg |
Glucose (dextrose) | 2.76 g |
Fructose | 0.42 g |