| Composition |
| Protein | 14.14 g |
| Total lipid (fat) | 12.89 g |
| Carbohydrate, by difference | 53.99 g |
| Other |
| Ash | 7.74 g |
| Energy |
| Energy | 282 kcal |
| Water | 11.24 g |
| Fiber, total dietary | 34.9 g |
| Elements |
| Calcium, Ca | 229 mg |
| Iron, Fe | 21.14 mg |
| Magnesium, Mg | 178 mg |
| Phosphorus, P | 314 mg |
| Potassium, K | 2280 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 4.33 mg |
| Copper, Cu | 0.713 mg |
| Manganese, Mn | 1.59 mg |
| Selenium, Se | 6.3 mcg |
| Vitamins |
| Vitamin A, IU | 49254 IU |
| Vitamin A, RAE | 2463 mcg RAE |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 1.23 mg |
| Niacin | 10.06 mg |
| Pantothenic acid | 2.51 mg |
| Vitamin B-6 | 2.141 mg |
| Folate, total | 49 mcg |
| Folate, food | 49 mcg |
| Folate, DFE | 49 mcg DFE |
| Fatty acids, total saturated | 2.14 g |
| Fatty acids, total monounsaturated | 1.695 g |
| Fatty acids, total polyunsaturated | 7.766 g |
| Amino Acids |
| Tryptophan | 0.07 g |
| Threonine | 0.49 g |
| Isoleucine | 0.57 g |
| Leucine | 0.92 g |
| Lysine | 0.69 g |
| Methionine | 0.2 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.61 g |
| Tyrosine | 0.38 g |
| Valine | 0.75 g |
| Arginine | 0.89 g |
| Histidine | 0.25 g |
| Alanine | 0.64 g |
| Aspartic acid | 2.85 g |
| Glutamic acid | 2.26 g |
| Glycine | 0.78 g |
| Proline | 2.31 g |
| Serine | 0.61 g |
| Sugars |
| Sucrose | 0.81 g |
| Sugars, total | 10.34 g |
| Carotene, beta | 26162 mcg |
| Carotene, alpha | 595 mcg |
| Vitamin E (alpha-tocopherol) | 29.83 mg |
| Cryptoxanthin, beta | 6186 mcg |
| Lutein + zeaxanthin | 18944 mcg |
| Tocopherol, gamma | 3.25 mg |
| Tocopherol, delta | 0.07 mg |
| Choline, total | 51.5 mg |
| Vitamin K (phylloquinone) | 80.3 mcg |
| Betaine | 7.1 mg |
| Tocopherol, beta | 0.35 mg |
| Phytosterols | 175 mg |
| Glucose (dextrose) | 2.63 g |
| Fructose | 6.71 g |
| Galactose | 0.19 g |