Marjoram

gramscalkcal
10 g 37500 calories 37.5 kilocalories
25 g 93750 calories 93.75 kilocalories
50 g 187500 calories 187.5 kilocalories
100 g 375000 calories 375 kilocalories
250 g 937500 calories 937.5 kilocalories
500 g 1875000 calories 1875 kilocalories
1000 g 3750000 calories 3750 kilocalories


100 grams Marjoram = 375 kilocalories

22.1g proteins 31.2g fats 1.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein22.13 g
Total lipid (fat)31.2 g
Carbohydrate, by difference1.73 g
Other
Ash5.84 g
Energy
Energy375 kcal
Water39.08 g
Fiber, total dietary0.1 g
Elements
Calcium, Ca614 mg
Iron, Fe0.42 mg
Magnesium, Mg22 mg
Phosphorus, P744 mg
Potassium, K162 mg
Sodium, Na1428 mg
Zinc, Zn2.98 mg
Copper, Cu0.033 mg
Manganese, Mn0.016 mg
Selenium, Se14.5 mcg
Vitamins
Vitamin A, IU1030 IU
Retinol231 mcg
Vitamin A, RAE244 mcg RAE
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.027 mg
Riboflavin0.354 mg
Niacin0.078 mg
Pantothenic acid0.485 mg
Vitamin B-60.071 mg
Folate, total8 mcg
Vitamin B-120.7 mcg
Folate, food8 mcg
Folate, DFE8 mcg DFE
Cholesterol94 mg
Fatty acids, total saturated19.663 g
Fatty acids, total monounsaturated8.937 g
Fatty acids, total polyunsaturated0.988 g
Amino Acids
Tryptophan0.323 g
Threonine0.718 g
Isoleucine1.023 g
Leucine1.956 g
Lysine2.196 g
Methionine0.572 g
Cystine0.142 g
Phenylalanine1.124 g
Tyrosine1.211 g
Valine1.325 g
Arginine0.926 g
Histidine0.902 g
Alanine0.555 g
Aspartic acid1.36 g
Glutamic acid4.592 g
Glycine0.364 g
Proline2.251 g
Serine1.068 g
Sugars
Sugars, total0.62 g
Carotene, beta150 mcg
Carotene, alpha12 mcg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin D22 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Lutein + zeaxanthin18 mcg
Choline, total34.7 mg
Vitamin K (phylloquinone)2.9 mcg