Ginger
| grams | cal | kcal |
|---|---|---|
| 10 g | 34000 calories | 34 kilocalories |
| 25 g | 85000 calories | 85 kilocalories |
| 50 g | 170000 calories | 170 kilocalories |
| 100 g | 340000 calories | 340 kilocalories |
| 250 g | 850000 calories | 850 kilocalories |
| 500 g | 1700000 calories | 1700 kilocalories |
| 1000 g | 3400000 calories | 3400 kilocalories |
100 grams Ginger = 340 kilocalories
24.4g proteins 26g fats 1.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.41 g |
| Total lipid (fat) | 25.98 g |
| Carbohydrate, by difference | 1.88 g |
| Other | |
| Ash | 4.87 g |
| Energy | |
| Energy | 340 kcal |
| Water | 42.86 g |
| Elements | |
| Calcium, Ca | 700 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 500 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 753 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.013 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 1045 IU |
| Retinol | 236 mcg |
| Vitamin A, RAE | 249 mcg RAE |
| Thiamin | 0.061 mg |
| Riboflavin | 0.359 mg |
| Niacin | 0.205 mg |
| Pantothenic acid | 0.346 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 20 mcg |
| Vitamin B-12 | 2.1 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 20 mcg DFE |
| Cholesterol | 102 mg |
| Fatty acids, total saturated | 16.775 g |
| Fatty acids, total monounsaturated | 7.136 g |
| Fatty acids, total polyunsaturated | 0.721 g |
| Amino Acids | |
| Tryptophan | 0.352 g |
| Threonine | 0.899 g |
| Isoleucine | 1.484 g |
| Leucine | 2.548 g |
| Lysine | 2.039 g |
| Methionine | 0.754 g |
| Cystine | 0.138 g |
| Phenylalanine | 1.358 g |
| Tyrosine | 1.458 g |
| Valine | 1.752 g |
| Arginine | 0.849 g |
| Histidine | 0.704 g |
| Alanine | 0.811 g |
| Aspartic acid | 1.798 g |
| Glutamic acid | 5.49 g |
| Glycine | 0.497 g |
| Proline | 2.969 g |
| Serine | 1.393 g |
| Sugars | |
| — | |