Composition |
Protein | 11.39 g |
Total lipid (fat) | 7.91 g |
Carbohydrate, by difference | 5.14 g |
Other |
Ash | 1.15 g |
Energy |
Energy | 138 kcal |
Water | 74.41 g |
Elements |
Calcium, Ca | 272 mg |
Iron, Fe | 0.44 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 183 mg |
Potassium, K | 125 mg |
Sodium, Na | 125 mg |
Zinc, Zn | 1.34 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.01 mg |
Selenium, Se | 16.7 mcg |
Vitamins |
Vitamin A, IU | 384 IU |
Retinol | 105 mcg |
Vitamin A, RAE | 107 mcg RAE |
Thiamin | 0.021 mg |
Riboflavin | 0.185 mg |
Niacin | 0.078 mg |
Pantothenic acid | 0.242 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 13 mcg |
Vitamin B-12 | 0.29 mcg |
Folate, food | 13 mcg |
Folate, DFE | 13 mcg DFE |
Cholesterol | 31 mg |
Fatty acids, total saturated | 4.927 g |
Fatty acids, total monounsaturated | 2.314 g |
Fatty acids, total polyunsaturated | 0.26 g |
Amino Acids |
Tryptophan | 0.127 g |
Threonine | 0.523 g |
Isoleucine | 0.596 g |
Leucine | 1.235 g |
Lysine | 1.353 g |
Methionine | 0.284 g |
Cystine | 0.1 g |
Phenylalanine | 0.562 g |
Tyrosine | 0.596 g |
Valine | 0.7 g |
Arginine | 0.639 g |
Histidine | 0.464 g |
Alanine | 0.505 g |
Aspartic acid | 1.007 g |
Glutamic acid | 2.474 g |
Glycine | 0.298 g |
Proline | 1.078 g |
Serine | 0.582 g |
Sugars |
Sugars, total | 0.31 g |
Carotene, beta | 20 mcg |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Vitamin D | 6 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 16.3 mg |
Vitamin K (phylloquinone) | 0.7 mcg |