Composition |
Protein | 11.26 g |
Total lipid (fat) | 12.98 g |
Carbohydrate, by difference | 3.04 g |
Other |
Ash | 1.02 g |
Energy |
Energy | 174 kcal |
Water | 71.7 g |
Elements |
Calcium, Ca | 207 mg |
Iron, Fe | 0.38 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 158 mg |
Potassium, K | 105 mg |
Sodium, Na | 84 mg |
Zinc, Zn | 1.16 mg |
Copper, Cu | 0.021 mg |
Manganese, Mn | 0.006 mg |
Selenium, Se | 14.5 mcg |
Vitamins |
Vitamin A, IU | 445 IU |
Retinol | 117 mcg |
Vitamin A, RAE | 120 mcg RAE |
Thiamin | 0.013 mg |
Riboflavin | 0.195 mg |
Niacin | 0.104 mg |
Pantothenic acid | 0.213 mg |
Vitamin B-6 | 0.043 mg |
Folate, total | 12 mcg |
Vitamin B-12 | 0.34 mcg |
Folate, food | 12 mcg |
Folate, DFE | 12 mcg DFE |
Cholesterol | 51 mg |
Fatty acids, total saturated | 8.295 g |
Fatty acids, total monounsaturated | 3.627 g |
Fatty acids, total polyunsaturated | 0.385 g |
Amino Acids |
Tryptophan | 0.125 g |
Threonine | 0.517 g |
Isoleucine | 0.589 g |
Leucine | 1.221 g |
Lysine | 1.338 g |
Methionine | 0.281 g |
Cystine | 0.099 g |
Phenylalanine | 0.556 g |
Tyrosine | 0.589 g |
Valine | 0.692 g |
Arginine | 0.632 g |
Histidine | 0.459 g |
Alanine | 0.499 g |
Aspartic acid | 0.995 g |
Glutamic acid | 2.446 g |
Glycine | 0.295 g |
Proline | 1.066 g |
Serine | 0.575 g |
Sugars |
Sugars, total | 0.27 g |
Carotene, beta | 33 mcg |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Vitamin D | 10 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 17.5 mg |
Vitamin K (phylloquinone) | 1.1 mcg |