Coriander leaf

gramscalkcal
10 g 35200 calories 35.2 kilocalories
25 g 88000 calories 88 kilocalories
50 g 176000 calories 176 kilocalories
100 g 352000 calories 352 kilocalories
250 g 880000 calories 880 kilocalories
500 g 1760000 calories 1760 kilocalories
1000 g 3520000 calories 3520 kilocalories


100 grams Coriander leaf = 352 kilocalories

23.8g proteins 28.2g fats 0.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein23.78 g
Total lipid (fat)28.2 g
Carbohydrate, by difference0.57 g
Other
Ash2 g
Energy
Energy352 kcal
Water45.45 g
Elements
Calcium, Ca650 mg
Iron, Fe0.43 mg
Magnesium, Mg24 mg
Phosphorus, P360 mg
Potassium, K136 mg
Sodium, Na534 mg
Zinc, Zn2.6 mg
Copper, Cu0.022 mg
Manganese, Mn0.011 mg
Selenium, Se14.5 mcg
Vitamins
Vitamin A, IU1092 IU
Retinol313 mcg
Vitamin A, RAE315 mcg RAE
Thiamin0.014 mg
Riboflavin0.24 mg
Niacin0.06 mg
Pantothenic acid0.21 mg
Vitamin B-60.053 mg
Folate, total18 mcg
Vitamin B-121.5 mcg
Folate, food18 mcg
Folate, DFE18 mcg DFE
Cholesterol123 mg
Fatty acids, total saturated16.691 g
Fatty acids, total monounsaturated9.338 g
Fatty acids, total polyunsaturated0.729 g
Amino Acids
Tryptophan0.343 g
Threonine0.876 g
Isoleucine1.446 g
Leucine2.482 g
Lysine1.987 g
Methionine0.734 g
Cystine0.134 g
Phenylalanine1.323 g
Tyrosine1.42 g
Valine1.707 g
Arginine0.827 g
Histidine0.686 g
Alanine0.79 g
Aspartic acid1.752 g
Glutamic acid5.349 g
Glycine0.485 g
Proline2.892 g
Serine1.357 g
Sugars
Sugars, total0.57 g
Carotene, beta29 mcg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin D21 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Choline, total15.4 mg
Vitamin K (phylloquinone)2.4 mcg