Spaghetti
| grams | cal | kcal |
|---|---|---|
| 10 g | 12400 calories | 12.4 kilocalories |
| 25 g | 31000 calories | 31 kilocalories |
| 50 g | 62000 calories | 62 kilocalories |
| 100 g | 124000 calories | 124 kilocalories |
| 250 g | 310000 calories | 310 kilocalories |
| 500 g | 620000 calories | 620 kilocalories |
| 1000 g | 1240000 calories | 1240 kilocalories |
100 grams Spaghetti = 124 kilocalories
5.3g proteins 0.5g fats 26.5g carbohydrates /100g
- Spaghetti, Whole wheat, Cookedcalories · 124 kcal
proteins · 5.33 g fats · 0.54 g carbohydrates · 26.54 g - Spaghetti, With meatballs, Cannedcalories · 107 kcal
proteins · 4.17 g fats · 5.1 g carbohydrates · 11.11 g - Spaghetti, Whole wheat, Drycalories · 348 kcal
proteins · 14.63 g fats · 1.4 g carbohydrates · 75.03 g - Spaghetti, Dry, Enrichedcalories · 371 kcal
proteins · 13.04 g fats · 1.51 g carbohydrates · 74.67 g - Spaghetti, Dry, Unenrichedcalories · 371 kcal
proteins · 13.04 g fats · 1.51 g carbohydrates · 74.67 g - Spaghetti, Spinach, Cookedcalories · 130 kcal
proteins · 4.58 g fats · 0.63 g carbohydrates · 26.15 g - Spaghetti, Spinach, Drycalories · 372 kcal
proteins · 13.35 g fats · 1.57 g carbohydrates · 74.81 g - Spaghetti, Cooked, Unenriched, With added saltcalories · 157 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.59 g - Spaghetti, Cooked, Unenriched, Without added saltcalories · 158 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.86 g - Spaghetti, Cooked, Enriched, With added saltcalories · 157 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.59 g - Spaghetti, Cooked, Enriched, Without added saltcalories · 158 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.86 g - Spaghetti, Protein fortified, Cooked, Enriched (n x 5.70)calories · 164 kcal
proteins · 8.08 g fats · 0.21 g carbohydrates · 31.66 g - Spaghetti, Protein fortified, Dry, Enriched (n x 6.25)calories · 374 kcal
proteins · 21.78 g fats · 2.23 g carbohydrates · 65.65 g - Spaghetti, Protein fortified, Dry, Enriched (n x 5.70)calories · 375 kcal
proteins · 19.86 g fats · 2.23 g carbohydrates · 67.56 g - Spaghetti, Protein fortified, Cooked, Enriched (n x 6.25)calories · 164 kcal
proteins · 8.86 g fats · 0.21 g carbohydrates · 30.88 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.33 g |
| Total lipid (fat) | 0.54 g |
| Carbohydrate, by difference | 26.54 g |
| Other | |
| Ash | 0.44 g |
| Energy | |
| Energy | 124 kcal |
| Water | 67.15 g |
| Fiber, total dietary | 4.5 g |
| Elements | |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 44 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.81 mg |
| Copper, Cu | 0.167 mg |
| Manganese, Mn | 1.379 mg |
| Selenium, Se | 25.9 mcg |
| Vitamins | |
| Vitamin A, IU | 3 IU |
| Thiamin | 0.108 mg |
| Riboflavin | 0.045 mg |
| Niacin | 0.707 mg |
| Pantothenic acid | 0.419 mg |
| Vitamin B-6 | 0.079 mg |
| Folate, total | 5 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Fatty acids, total saturated | 0.099 g |
| Fatty acids, total monounsaturated | 0.075 g |
| Fatty acids, total polyunsaturated | 0.213 g |
| Amino Acids | |
| Tryptophan | 0.069 g |
| Threonine | 0.143 g |
| Isoleucine | 0.207 g |
| Leucine | 0.364 g |
| Lysine | 0.118 g |
| Methionine | 0.086 g |
| Cystine | 0.111 g |
| Phenylalanine | 0.265 g |
| Tyrosine | 0.139 g |
| Valine | 0.231 g |
| Arginine | 0.188 g |
| Histidine | 0.125 g |
| Alanine | 0.166 g |
| Aspartic acid | 0.24 g |
| Glutamic acid | 1.847 g |
| Glycine | 0.193 g |
| Proline | 0.568 g |
| Serine | 0.26 g |
| Sugars | |
| Sugars, total | 0.8 g |
| Carotene, beta | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Lutein + zeaxanthin | 81 mcg |
| Choline, total | 10.7 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |
| Betaine | 26.6 mg |