Composition |
Protein | 2.26 g |
Total lipid (fat) | 1.53 g |
Carbohydrate, by difference | 9.95 g |
Other |
Ash | 0.65 g |
Energy |
Energy | 63 kcal |
Water | 85.61 g |
Fiber, total dietary | 0.4 g |
Elements |
Calcium, Ca | 126 mg |
Iron, Fe | 0.48 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 51 mg |
Potassium, K | 143 mg |
Sodium, Na | 53 mg |
Zinc, Zn | 0.34 mg |
Copper, Cu | 0.206 mg |
Selenium, Se | 4.8 mcg |
Vitamins |
Vitamin A, IU | 235 IU |
Retinol | 70 mcg |
Vitamin A, RAE | 70 mcg RAE |
Vitamin C, total ascorbic acid | 1.7 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.262 mg |
Niacin | 0.513 mg |
Pantothenic acid | 0.089 mg |
Vitamin B-6 | 0.077 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 0.7 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Fatty acids, total saturated | 0.24 g |
Fatty acids, total monounsaturated | 0.379 g |
Fatty acids, total polyunsaturated | 0.836 g |
Vitamin D2 (ergocalciferol) | 1 mcg |
Amino Acids |
Tryptophan | 0.027 g |
Threonine | 0.075 g |
Isoleucine | 0.08 g |
Leucine | 0.13 g |
Lysine | 0.092 g |
Methionine | 0.019 g |
Phenylalanine | 0.079 g |
Tyrosine | 0.062 g |
Valine | 0.081 g |
Arginine | 0.131 g |
Histidine | 0.043 g |
Alanine | 0.073 g |
Aspartic acid | 0.201 g |
Glutamic acid | 0.34 g |
Glycine | 0.072 g |
Proline | 0.103 g |
Serine | 0.098 g |
Sugars |
Caffeine | 2 mg |
Theobromine | 23 mg |
Sugars, total | 7.86 g |
Carotene, beta | 2 mcg |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Vitamin D | 40 IU |
Vitamin D (D2 + D3) | 1 mcg |
Choline, total | 23.6 mg |
Vitamin K (phylloquinone) | 3 mcg |