Soymilk
| grams | cal | kcal |
|---|---|---|
| 10 g | 4700 calories | 4.7 kilocalories |
| 25 g | 11750 calories | 11.75 kilocalories |
| 50 g | 23500 calories | 23.5 kilocalories |
| 100 g | 47000 calories | 47 kilocalories |
| 250 g | 117500 calories | 117.5 kilocalories |
| 500 g | 235000 calories | 235 kilocalories |
| 1000 g | 470000 calories | 470 kilocalories |
100 grams Soymilk = 47 kilocalories
2.1g proteins 0.6g fats 8.2g carbohydrates /100g
- Soymilk, Chocolate and other flavors, Light, With added calcium, Vitamins A and Dcalories · 47 kcal
proteins · 2.1 g fats · 0.64 g carbohydrates · 8.24 g - Soymilk, Original and vanilla, Unfortifiedcalories · 54 kcal
proteins · 3.27 g fats · 1.75 g carbohydrates · 6.28 g - Soymilk, Original and vanilla, With added calcium, Vitamins A and Dcalories · 43 kcal
proteins · 2.6 g fats · 1.47 g carbohydrates · 4.92 g - Soymilk, Chocolate, With added calcium, Vitamins A and Dcalories · 63 kcal
proteins · 2.26 g fats · 1.53 g carbohydrates · 9.95 g - Soymilk, Original and vanilla, Light, With added calcium, Vitamins A and Dcalories · 30 kcal
proteins · 2.38 g fats · 0.77 g carbohydrates · 3.51 g - Soymilk, Chocolate, Unfortifiedcalories · 63 kcal
proteins · 2.26 g fats · 1.53 g carbohydrates · 9.95 g - Soymilk, Chocolate, Nonfat, With added calcium, Vitamins A and Dcalories · 44 kcal
proteins · 2.47 g fats · 0.04 g carbohydrates · 8.51 g - Soymilk, Original and vanilla, Light, Unsweetened, With added calcium, Vitamins A and Dcalories · 34 kcal
proteins · 2.62 g fats · 0.85 g carbohydrates · 3.85 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.1 g |
| Total lipid (fat) | 0.64 g |
| Carbohydrate, by difference | 8.24 g |
| Other | |
| Ash | 0.64 g |
| Energy | |
| Energy | 47 kcal |
| Water | 88.38 g |
| Fiber, total dietary | 0.7 g |
| Elements | |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 46 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.199 mg |
| Manganese, Mn | 0.074 mg |
| Selenium, Se | 1.7 mcg |
| Vitamins | |
| Vitamin A, IU | 206 IU |
| Retinol | 61 mcg |
| Vitamin A, RAE | 61 mcg RAE |
| Thiamin | 0.037 mg |
| Riboflavin | 0.201 mg |
| Niacin | 0.512 mg |
| Pantothenic acid | 0.125 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 9 mcg |
| Vitamin B-12 | 1 mcg |
| Folate, food | 9 mcg |
| Folate, DFE | 9 mcg DFE |
| Fatty acids, total saturated | 0.032 g |
| Fatty acids, total monounsaturated | 0.037 g |
| Fatty acids, total polyunsaturated | 0.405 g |
| Vitamin D2 (ergocalciferol) | 1.2 mcg |
| Amino Acids | |
| — | |
| Sugars | |
| Caffeine | 2 mg |
| Theobromine | 19 mg |
| Sugars, total | 7.13 g |
| Carotene, beta | 2 mcg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin D | 47 IU |
| Vitamin D (D2 + D3) | 1.2 mcg |
| Choline, total | 28.4 mg |
| Vitamin K (phylloquinone) | 3.6 mcg |
| Vitamin B-12, added | 1 mcg |