Soy sauce made from soy (tamari)
| grams | cal | kcal |
|---|---|---|
| 10 g | 6000 calories | 6 kilocalories |
| 25 g | 15000 calories | 15 kilocalories |
| 50 g | 30000 calories | 30 kilocalories |
| 100 g | 60000 calories | 60 kilocalories |
| 250 g | 150000 calories | 150 kilocalories |
| 500 g | 300000 calories | 300 kilocalories |
| 1000 g | 600000 calories | 600 kilocalories |
100 grams Soy sauce made from soy (tamari) = 60 kilocalories
10.5g proteins 0.1g fats 5.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.51 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 5.57 g |
| Other | |
| Ash | 17.82 g |
| Energy | |
| Energy | 60 kcal |
| Water | 66 g |
| Fiber, total dietary | 0.8 g |
| Elements | |
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.38 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 130 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 5586 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 0.135 mg |
| Manganese, Mn | 0.499 mg |
| Selenium, Se | 0.8 mcg |
| Vitamins | |
| Thiamin | 0.059 mg |
| Riboflavin | 0.152 mg |
| Niacin | 3.951 mg |
| Pantothenic acid | 0.376 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 18 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Fatty acids, total saturated | 0.011 g |
| Fatty acids, total monounsaturated | 0.017 g |
| Fatty acids, total polyunsaturated | 0.044 g |
| Amino Acids | |
| Tryptophan | 0.181 g |
| Threonine | 0.407 g |
| Isoleucine | 0.487 g |
| Leucine | 0.735 g |
| Lysine | 0.731 g |
| Methionine | 0.167 g |
| Cystine | 0.107 g |
| Phenylalanine | 0.534 g |
| Tyrosine | 0.342 g |
| Valine | 0.524 g |
| Arginine | 0.405 g |
| Histidine | 0.215 g |
| Alanine | 0.536 g |
| Aspartic acid | 0.882 g |
| Glutamic acid | 2.411 g |
| Glycine | 0.435 g |
| Proline | 0.806 g |
| Serine | 0.483 g |
| Sugars | |
| Sugars, total | 1.7 g |
| Choline, total | 38.4 mg |