Soy protein isolate
grams | cal | kcal |
---|---|---|
10 g | 33800 calories | 33.8 kilocalories |
25 g | 84500 calories | 84.5 kilocalories |
50 g | 169000 calories | 169 kilocalories |
100 g | 338000 calories | 338 kilocalories |
250 g | 845000 calories | 845 kilocalories |
500 g | 1690000 calories | 1690 kilocalories |
1000 g | 3380000 calories | 3380 kilocalories |
100 grams Soy protein isolate = 338 kilocalories
80.7g proteins 3.4g fats 7.4g carbohydrates /100g
- Soy protein isolatecalories · 338 kcal
proteins · 80.69 g fats · 3.39 g carbohydrates · 7.36 g - Soy protein isolate, Potassium typecalories · 326 kcal
proteins · 80.69 g fats · 0.53 g carbohydrates · 10.22 g - Soy protein isolate, Potassium type, Crude protein basiscalories · 321 kcal
proteins · 88.32 g fats · 0.53 g carbohydrates · 2.59 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 80.69 g |
Total lipid (fat) | 3.39 g |
Carbohydrate, by difference | 7.36 g |
Other | |
Ash | 3.58 g |
Energy | |
Energy | 338 kcal |
Water | 4.98 g |
Fiber, total dietary | 5.6 g |
Elements | |
Calcium, Ca | 178 mg |
Iron, Fe | 14.5 mg |
Magnesium, Mg | 39 mg |
Phosphorus, P | 776 mg |
Potassium, K | 81 mg |
Sodium, Na | 1005 mg |
Zinc, Zn | 4.03 mg |
Copper, Cu | 1.599 mg |
Manganese, Mn | 1.493 mg |
Selenium, Se | 0.8 mcg |
Vitamins | |
Thiamin | 0.176 mg |
Riboflavin | 0.1 mg |
Niacin | 1.438 mg |
Pantothenic acid | 0.06 mg |
Vitamin B-6 | 0.1 mg |
Folate, total | 176 mcg |
Folate, food | 176 mcg |
Folate, DFE | 176 mcg DFE |
Fatty acids, total saturated | 0.422 g |
Fatty acids, total monounsaturated | 0.645 g |
Fatty acids, total polyunsaturated | 1.648 g |
Amino Acids | |
Tryptophan | 1.116 g |
Threonine | 3.137 g |
Isoleucine | 4.253 g |
Leucine | 6.783 g |
Lysine | 5.327 g |
Methionine | 1.13 g |
Cystine | 1.046 g |
Phenylalanine | 4.593 g |
Tyrosine | 3.222 g |
Valine | 4.098 g |
Arginine | 6.67 g |
Histidine | 2.303 g |
Alanine | 3.589 g |
Aspartic acid | 10.203 g |
Glutamic acid | 17.452 g |
Glycine | 3.603 g |
Proline | 4.96 g |
Serine | 4.593 g |
Sugars | |
Choline, total | 190.9 mg |