Soy meal

gramscalkcal
10 g 33700 calories 33.7 kilocalories
25 g 84250 calories 84.25 kilocalories
50 g 168500 calories 168.5 kilocalories
100 g 337000 calories 337 kilocalories
250 g 842500 calories 842.5 kilocalories
500 g 1685000 calories 1685 kilocalories
1000 g 3370000 calories 3370 kilocalories


100 grams Soy meal = 337 kilocalories

49.2g proteins 2.4g fats 35.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein49.2 g
Total lipid (fat)2.39 g
Carbohydrate, by difference35.89 g
Other
Ash5.58 g
Energy
Energy337 kcal
Water6.94 g
Elements
Calcium, Ca244 mg
Iron, Fe13.7 mg
Magnesium, Mg306 mg
Phosphorus, P701 mg
Potassium, K2490 mg
Sodium, Na3 mg
Zinc, Zn5.06 mg
Copper, Cu2 mg
Manganese, Mn3.8 mg
Selenium, Se3.3 mcg
Vitamins
Vitamin A, IU40 IU
Vitamin A, RAE2 mcg RAE
Thiamin0.691 mg
Riboflavin0.251 mg
Niacin2.587 mg
Pantothenic acid1.976 mg
Vitamin B-60.569 mg
Folate, total303 mcg
Folate, food303 mcg
Folate, DFE303 mcg DFE
Fatty acids, total saturated0.268 g
Fatty acids, total monounsaturated0.409 g
Fatty acids, total polyunsaturated1.045 g
Amino Acids
Tryptophan0.653 g
Threonine1.952 g
Isoleucine2.18 g
Leucine3.66 g
Lysine2.991 g
Methionine0.606 g
Cystine0.724 g
Phenylalanine2.346 g
Tyrosine1.7 g
Valine2.243 g
Arginine3.487 g
Histidine1.212 g
Alanine2.117 g
Aspartic acid5.651 g
Glutamic acid8.705 g
Glycine2.078 g
Proline2.629 g
Serine2.605 g
Sugars