Soy flour
| grams | cal | kcal |
|---|---|---|
| 10 g | 33000 calories | 33 kilocalories |
| 25 g | 82500 calories | 82.5 kilocalories |
| 50 g | 165000 calories | 165 kilocalories |
| 100 g | 330000 calories | 330 kilocalories |
| 250 g | 825000 calories | 825 kilocalories |
| 500 g | 1650000 calories | 1650 kilocalories |
| 1000 g | 3300000 calories | 3300 kilocalories |
100 grams Soy flour = 330 kilocalories
47g proteins 1.2g fats 38.4g carbohydrates /100g
- Soy flour, Defattedcalories · 330 kcal
proteins · 47.01 g fats · 1.22 g carbohydrates · 38.37 g - Soy flour, Defatted, Crude protein basis (N x 6.25)calories · 372 kcal
proteins · 49.81 g fats · 8.9 g carbohydrates · 30.63 g - Soy flour, Full fat, Rawcalories · 436 kcal
proteins · 34.54 g fats · 20.65 g carbohydrates · 35.19 g - Soy flour, Low fatcalories · 375 kcal
proteins · 45.51 g fats · 8.9 g carbohydrates · 34.93 g - Soy flour, Full fat, Raw, Crude protein basis (N x 6.25)calories · 434 kcal
proteins · 37.8 g fats · 20.65 g carbohydrates · 31.93 g - Soy flour, Low fat, Crude protein basis (N x 6.25)calories · 369 kcal
proteins · 50.93 g fats · 6.7 g carbohydrates · 33.58 g - Soy flour, Full fat, Roastedcalories · 441 kcal
proteins · 34.8 g fats · 21.86 g carbohydrates · 33.67 g - Soy flour, Full fat, Roasted, Crude protein basis (N x 6.25)calories · 439 kcal
proteins · 38.09 g fats · 21.86 g carbohydrates · 30.38 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 47.01 g |
| Total lipid (fat) | 1.22 g |
| Carbohydrate, by difference | 38.37 g |
| Other | |
| Ash | 6.15 g |
| Energy | |
| Energy | 330 kcal |
| Water | 7.25 g |
| Fiber, total dietary | 17.5 g |
| Elements | |
| Calcium, Ca | 241 mg |
| Iron, Fe | 9.24 mg |
| Magnesium, Mg | 290 mg |
| Phosphorus, P | 674 mg |
| Potassium, K | 2384 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 2.46 mg |
| Copper, Cu | 4.065 mg |
| Manganese, Mn | 3.018 mg |
| Selenium, Se | 1.7 mcg |
| Vitamins | |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Thiamin | 0.698 mg |
| Riboflavin | 0.253 mg |
| Niacin | 2.612 mg |
| Pantothenic acid | 1.995 mg |
| Vitamin B-6 | 0.574 mg |
| Folate, total | 305 mcg |
| Folate, food | 305 mcg |
| Folate, DFE | 305 mcg DFE |
| Fatty acids, total saturated | 0.136 g |
| Fatty acids, total monounsaturated | 0.208 g |
| Fatty acids, total polyunsaturated | 0.533 g |
| Amino Acids | |
| Tryptophan | 0.683 g |
| Threonine | 2.042 g |
| Isoleucine | 2.281 g |
| Leucine | 3.828 g |
| Lysine | 3.129 g |
| Methionine | 0.634 g |
| Cystine | 0.757 g |
| Phenylalanine | 2.453 g |
| Tyrosine | 1.778 g |
| Valine | 2.346 g |
| Arginine | 3.647 g |
| Histidine | 1.268 g |
| Alanine | 2.215 g |
| Aspartic acid | 5.911 g |
| Glutamic acid | 9.106 g |
| Glycine | 2.174 g |
| Proline | 2.75 g |
| Serine | 2.725 g |
| Sugars | |
| Sugars, total | 18.88 g |
| Carotene, beta | 24 mcg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Choline, total | 11.3 mg |
| Vitamin K (phylloquinone) | 4.1 mcg |