Wonton

gramscalkcal
10 g 3200 calories 3.2 kilocalories
25 g 8000 calories 8 kilocalories
50 g 16000 calories 16 kilocalories
100 g 32000 calories 32 kilocalories
250 g 80000 calories 80 kilocalories
500 g 160000 calories 160 kilocalories
1000 g 320000 calories 320 kilocalories


100 grams Wonton = 32 kilocalories

2.1g proteins 0.3g fats 5.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.08 g
Total lipid (fat)0.26 g
Carbohydrate, by difference5.25 g
Other
Ash1.22 g
Energy
Energy32 kcal
Water91.18 g
Fiber, total dietary0.2 g
Elements
Calcium, Ca5 mg
Iron, Fe0.21 mg
Magnesium, Mg3 mg
Phosphorus, P18 mg
Potassium, K32 mg
Sodium, Na406 mg
Zinc, Zn0.12 mg
Copper, Cu0.024 mg
Manganese, Mn0.034 mg
Selenium, Se1.1 mcg
Vitamins
Vitamin A, IU13 IU
Retinol1 mcg
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.024 mg
Riboflavin0.016 mg
Niacin0.58 mg
Pantothenic acid0.14 mg
Vitamin B-60.076 mg
Folate, total13 mcg
Vitamin B-120.09 mcg
Folic acid7 mcg
Folate, food6 mcg
Folate, DFE18 mcg DFE
Cholesterol4 mg
Fatty acids, total saturated0.062 g
Fatty acids, total monounsaturated0.077 g
Fatty acids, total polyunsaturated0.071 g
Amino Acids
Tryptophan0.013 g
Threonine0.081 g
Isoleucine0.06 g
Leucine0.12 g
Lysine0.062 g
Methionine0.03 g
Cystine0.044 g
Phenylalanine0.07 g
Tyrosine0.049 g
Valine0.071 g
Arginine0.087 g
Histidine0.039 g
Alanine0.065 g
Aspartic acid0.11 g
Glutamic acid1.203 g
Glycine0.107 g
Proline0.203 g
Serine0.068 g
Sugars
Sucrose0.24 g
Maltose0.09 g
Sugars, total0.34 g
Carotene, beta6 mcg
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin12 mcg
Choline, total19 mg
Vitamin K (phylloquinone)0.9 mcg
Fatty acids, total trans0.001 g
Fatty acids, total trans-monoenoic0.001 g
Starch4.75 g