Vegetable soup

gramscalkcal
10 g 3300 calories 3.3 kilocalories
25 g 8250 calories 8.25 kilocalories
50 g 16500 calories 16.5 kilocalories
100 g 33000 calories 33 kilocalories
250 g 82500 calories 82.5 kilocalories
500 g 165000 calories 165 kilocalories
1000 g 330000 calories 330 kilocalories


100 grams Vegetable soup = 33 kilocalories

1.1g proteins 0.5g fats 6.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.1 g
Total lipid (fat)0.45 g
Carbohydrate, by difference6.06 g
Other
Ash1.05 g
Energy
Energy33 kcal
Water91.35 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca12 mg
Iron, Fe0.33 mg
Magnesium, Mg13 mg
Phosphorus, P23 mg
Potassium, K217 mg
Sodium, Na194 mg
Zinc, Zn0.2 mg
Copper, Cu0.121 mg
Manganese, Mn0.125 mg
Selenium, Se2 mcg
Vitamins
Vitamin A, IU860 IU
Vitamin A, RAE43 mcg RAE
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.055 mg
Riboflavin0.046 mg
Niacin0.77 mg
Pantothenic acid0.173 mg
Vitamin B-60.084 mg
Folate, total6 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Fatty acids, total saturated0.074 g
Fatty acids, total monounsaturated0.102 g
Fatty acids, total polyunsaturated0.202 g
Amino Acids
Sugars
Sugars, total2.15 g
Carotene, beta437 mcg
Carotene, alpha157 mcg
Vitamin E (alpha-tocopherol)0.72 mg
Cryptoxanthin, beta1 mcg
Lycopene6924 mcg
Lutein + zeaxanthin23 mcg
Choline, total4.5 mg
Vitamin K (phylloquinone)2.1 mcg