Composition |
Protein | 5.1 g |
Total lipid (fat) | 2 g |
Carbohydrate, by difference | 8.76 g |
Other |
Ash | 0.74 g |
Energy |
Energy | 69 kcal |
Water | 83.4 g |
Fiber, total dietary | 0.4 g |
Elements |
Calcium, Ca | 11 mg |
Iron, Fe | 0.61 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 44 mg |
Potassium, K | 153 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 0.9 mg |
Copper, Cu | 0.1 mg |
Selenium, Se | 5.1 mcg |
Vitamins |
Vitamin A, IU | 2496 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 138 mcg RAE |
Vitamin C, total ascorbic acid | 2.3 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.07 mg |
Niacin | 1.37 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.1 mcg |
Folic acid | 2 mcg |
Folate, food | 16 mcg |
Folate, DFE | 19 mcg DFE |
Cholesterol | 7 mg |
Fatty acids, total saturated | 0.597 g |
Fatty acids, total monounsaturated | 0.895 g |
Fatty acids, total polyunsaturated | 0.418 g |
Amino Acids |
— |
Sugars |
Sugars, total | 1.42 g |
Carotene, beta | 1195 mcg |
Carotene, alpha | 536 mcg |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Cryptoxanthin, beta | 8 mcg |
Lycopene | 139 mcg |
Lutein + zeaxanthin | 116 mcg |
Choline, total | 4.3 mg |
Vitamin K (phylloquinone) | 6.2 mcg |