Tomato vegetable

gramscalkcal
10 g 2200 calories 2.2 kilocalories
25 g 5500 calories 5.5 kilocalories
50 g 11000 calories 11 kilocalories
100 g 22000 calories 22 kilocalories
250 g 55000 calories 55 kilocalories
500 g 110000 calories 110 kilocalories
1000 g 220000 calories 220 kilocalories


100 grams Tomato vegetable = 22 kilocalories

0.8g proteins 0.3g fats 4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.79 g
Total lipid (fat)0.34 g
Carbohydrate, by difference4.04 g
Other
Ash0.59 g
Energy
Energy22 kcal
Water94.24 g
Fiber, total dietary0.3 g
Elements
Calcium, Ca8 mg
Iron, Fe0.24 mg
Magnesium, Mg4 mg
Phosphorus, P14 mg
Potassium, K67 mg
Sodium, Na132 mg
Zinc, Zn0.08 mg
Copper, Cu0.045 mg
Manganese, Mn0.046 mg
Selenium, Se0.8 mcg
Vitamins
Vitamin A, IU75 IU
Vitamin A, RAE4 mcg RAE
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.025 mg
Riboflavin0.038 mg
Niacin0.498 mg
Pantothenic acid0.046 mg
Vitamin B-60.026 mg
Folate, total5 mcg
Vitamin B-120.02 mcg
Folic acid1 mcg
Folate, food4 mcg
Folate, DFE5 mcg DFE
Fatty acids, total saturated0.15 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.03 g
Amino Acids
Sugars
Sugars, total0.99 g
Carotene, beta44 mcg
Vitamin E (alpha-tocopherol)0.17 mg
Lycopene1589 mcg
Lutein + zeaxanthin36 mcg
Choline, total4.7 mg
Vitamin K (phylloquinone)1.2 mcg